Strawberry Milk Shake
Shake, High in sugar
5.56
% from protein69.44
% from carbs69.44
% from fatNutrition Facts
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Strawberry Milk Shake Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Milk Shake has 15 mg of Vitamin C.
- Strawberry Milk Shake has 250mg of Calcium.
- Strawberry Milk Shake has 140mg of Sodium, Na.
- Strawberry Milk Shake has 150mg of Potassium, K.
- Strawberry Milk Shake has 1.5mg of Iron.
What is the calorie content of Strawberry Milk Shake?
A typical serving 1 serving (300 grams) of Strawberry Milk Shake contains approximately 380 calories.
You can check the exact calorie content by logging Strawberry Milk Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Milk Shake have?
The amount of fat in Strawberry Milk Shake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Strawberry Milk Shake contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Milk Shake have?
The protein content in Strawberry Milk Shake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Strawberry Milk Shake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Milk Shake, Download Nutribit app for healthier you!
How much sugar does a Strawberry Milk Shake have?
On average, 1 serving (300 grams) contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Milk Shake.
How Much carbohydrates (carbs) is in Strawberry Milk Shake?
The amount of carbohydrates (carbs) in Strawberry Milk Shake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Milk Shake.
How Much Fiber is in Strawberry Milk Shake?
Strawberry Milk Shake contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Milk Shake for healthier you!
What vitamins and minerals are in a Strawberry Milk Shake?
Vitamins in Strawberry Milk Shake:
Strawberry Milk Shake contains following minerals:
General
Does Strawberry Milk Shake contain caffeine?
Strawberry Milk Shake does not contain any caffeine.
Does Strawberry Milk Shake contain alcohol?
Strawberry Milk Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Milk Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Milk Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Milk Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Milk Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Milk Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Milk Shake for free?
Yes! Since Strawberry Milk Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Milk Shake with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Milk Shake and adds it to your daily hydration log. Simply log Strawberry Milk Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Milk Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Milk Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Milk Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Milk Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Milk Shake
Total Carbohydrates in Strawberry Milk Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Milk Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Milk Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Milk Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Milk Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Milk Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Milk Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Milk Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Milk Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Milk Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Milk Shake enhances brain function and helps improve memory and focus.
Glucose from Strawberry Milk Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Milk Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Milk Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Milk Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Milk Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Milk Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Milk Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Milk Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Milk Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Strawberry Milk Shake supports bone health.
Calcium in Strawberry Milk Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Milk Shake supports muscle function.
Calcium in Strawberry Milk Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Milk Shake supports heart health.
Calcium in Strawberry Milk Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Milk Shake supports nerve transmission.
Calcium in Strawberry Milk Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Milk Shake supports blood clotting.
Calcium in Strawberry Milk Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Milk Shake supports hormonal secretion.
Calcium in Strawberry Milk Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Milk Shake supports weight management.
Calcium in Strawberry Milk Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Milk Shake supports dental health.
Calcium in Strawberry Milk Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Milk Shake supports blood pressure regulation.
Calcium in Strawberry Milk Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Strawberry Milk Shake boosts immune system
Boosts Immune System in Strawberry Milk Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Strawberry Milk Shake promotes wound healing
Promotes Wound Healing in Strawberry Milk Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Strawberry Milk Shake supports growth and development
Supports Growth and Development in Strawberry Milk Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Strawberry Milk Shake improves skin health
Improves Skin Health in Strawberry Milk Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Strawberry Milk Shake enhances brain function
Enhances Brain Function in Strawberry Milk Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Strawberry Milk Shake regulates hormonal balance
Regulates Hormonal Balance in Strawberry Milk Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Strawberry Milk Shake supports healthy vision
Supports Healthy Vision in Strawberry Milk Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Strawberry Milk Shake improves digestive health
Improves Digestive Health in Strawberry Milk Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Strawberry Milk Shake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Strawberry Milk Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Strawberry Milk Shake reduces inflammation
Reduces Inflammation in Strawberry Milk Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Strawberry Milk Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.