Strawberry High Protein Milk Shake

Core Power

Total Energy

140

kcal

17.39

% from carbs

69.57

% from protein

13.04

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

115mg

5%

Potassium, K

320mg

6.8%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

650mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry High Protein Milk Shake

A typical serving 1 bottle of Strawberry High Protein Milk Shake (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry High Protein Milk Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (240 grams) of Strawberry High Protein Milk Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry High Protein Milk Shake depends on the ingredients exists in it. On average, 1 bottle of Strawberry High Protein Milk Shake (about 240 grams) contains approximately 24 grams of protein.

On average, 1 bottle (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 240 grams) contains about 6 grams of carbohydrates.

Strawberry High Protein Milk Shake contains approximately 1 grams of fiber in 1 bottle (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Strawberry High Protein Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.