Pan Cake
Dessert, Sweet, High Calorie
6.49
% from protein58.44
% from carbs58.44
% from fatNutrition Facts
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Pan Cake Nutrients FAQs
Nutrients
- Pan Cake has 85mg of Calcium.
- Pan Cake has 300mg of Sodium, Na.
- Pan Cake has 150mg of Potassium, K.
- Pan Cake has 2mg of Iron.
What is the calorie content of Pan Cake?
A typical serving 1 serving (150 grams) of Pan Cake contains approximately 300 calories.
You can check the exact calorie content by logging Pan Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Cake have?
The amount of fat in Pan Cake depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pan Cake contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Cake have?
The protein content in Pan Cake depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pan Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Cake, Download Nutribit app for healthier you!
How much sugar does a Pan Cake have?
On average, 1 serving (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Cake.
How Much carbohydrates (carbs) is in Pan Cake?
The amount of carbohydrates (carbs) in Pan Cake depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Cake.
How Much Fiber is in Pan Cake?
Pan Cake contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Cake for healthier you!
What vitamins and minerals are in a Pan Cake?
Pan Cake contains following minerals:
General
Does Pan Cake contain caffeine?
Pan Cake does not contain any caffeine.
Does Pan Cake contain alcohol?
Pan Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Cake for free?
Yes! Since Pan Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Cake with water tracking feature?
Nutribit automatically calculates the water content of Pan Cake and adds it to your daily hydration log. Simply log Pan Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Cake
Total Carbohydrates in Pan Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan Cake enhances brain function and helps improve memory and focus.
Glucose from Pan Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Pan Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.