Cheese Cake

Dessert, Creamy, Sweet

Total Energy

400

kcal

28.71

% from carbs

6.7

% from protein

64.59

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Trans Fats

0.2g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

7g

14%

Water

90g

Glucose

2g

Sucrose

15g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Cake

A typical serving 1 slice of Cheese Cake (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Cake depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Cheese Cake contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Cake depends on the ingredients exists in it. On average, 1 slice of Cheese Cake (about 150 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 30 grams of carbohydrates.

Cheese Cake contains approximately 1 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 slice Cheese Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.