Cheese Cake

Dessert, Creamy, Sweet

6.7

% from protein

28.71

% from carbs

28.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 15 g
75%

Trans Fats 0.2 g

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 5 g

Protein 7 g
14%

Water 90 g

Vitamin A, RAE 250 UG

Vitamin E 2 MG_ATE

Vitamin C 1 mg

Biotin 5 UG

Folic acid 5 UG

Calcium 200 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 15 g

Glucose 2 g

Cheese Cake Nutrients FAQs

Nutrients

What is the calorie content of Cheese Cake?

A typical serving 1 slice (150 grams) of Cheese Cake contains approximately 400 calories.

You can check the exact calorie content by logging Cheese Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Cake have?

The amount of fat in Cheese Cake depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Cheese Cake contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Cake have?

The protein content in Cheese Cake depends on the ingredients exists in it. On average, 1 slice (150 grams) of Cheese Cake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Cake, Download Nutribit app for healthier you!

How much sugar does a Cheese Cake have?

On average, 1 slice (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Cake.

How Much carbohydrates (carbs) is in Cheese Cake?

The amount of carbohydrates (carbs) in Cheese Cake depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Cake.

How Much Fiber is in Cheese Cake?

Cheese Cake contains approximately 1 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Cake for healthier you!

What vitamins and minerals are in a Cheese Cake?

Vitamins in Cheese Cake:

  • Vitamin C:Cheese Cake has 1 mg of Vitamin C.

Cheese Cake contains following minerals:

  • Cheese Cake has 200mg of Calcium.
  • Cheese Cake has 200mg of Sodium, Na.
  • Cheese Cake has 200mg of Potassium, K.
  • Cheese Cake has 1mg of Iron.

General

Does Cheese Cake contain caffeine?

Cheese Cake does not contain any caffeine.

Does Cheese Cake contain alcohol?

Cheese Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Cake for free?

Yes! Since Cheese Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Cake with water tracking feature?

Nutribit automatically calculates the water content of Cheese Cake and adds it to your daily hydration log. Simply log Cheese Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Cake

Calcium in Cheese Cake supports bone health.

Calcium in Cheese Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Cake supports muscle function.

Calcium in Cheese Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Cake supports heart health.

Calcium in Cheese Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Cake supports nerve transmission.

Calcium in Cheese Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Cake supports blood clotting.

Calcium in Cheese Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Cake supports hormonal secretion.

Calcium in Cheese Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Cake supports weight management.

Calcium in Cheese Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Cake supports dental health.

Calcium in Cheese Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Cake supports blood pressure regulation.

Calcium in Cheese Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Cheese Cake

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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