Chicken Tikka Dry

Common Food

Total Energy

220

kcal

54.42

% from carbs

10.88

% from protein

34.69

% from fats

In 200 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.2g

6%

Polyunsaturated

2.5g

Monounsaturated

4.3g

Sodium, Na

280mg

12.2%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

12g

Protein

6g

12%

Water

170g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

1.2mg

Calcium, Ca

65mg

Zinc, Zn

0.6mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Dry

A typical serving 1 Dish of Chicken Tikka Dry (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Dry depends on the ingredients and preparation method. On average, one serving 1 Dish (200 grams) of Chicken Tikka Dry contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Dry depends on the ingredients exists in it. On average, 1 Dish of Chicken Tikka Dry (about 200 grams) contains approximately 6 grams of protein.

On average, 1 Dish (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Dish (about 200 grams) contains about 30 grams of carbohydrates.

Chicken Tikka Dry contains approximately 5 grams of fiber in 1 Dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Dish Chicken Tikka Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.