Mushroom Tikka Dry

Appetizer, Spicy, Savory

Total Energy

270

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

8g

Protein

10g

20%

Water

55g

Sucrose

1g

Vitamin A, RAE

12UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

4MG_ATE

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Tikka Dry

A typical serving 1 Serving of Mushroom Tikka Dry (180 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Tikka Dry depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Mushroom Tikka Dry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Tikka Dry depends on the ingredients exists in it. On average, 1 Serving of Mushroom Tikka Dry (about 180 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 15 grams of carbohydrates.

Mushroom Tikka Dry contains approximately 2 grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Mushroom Tikka Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.