Chocolate Milkshake

Juicy, Tender

Total Energy

400

kcal

16.57

% from carbs

38.67

% from protein

44.75

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Trans Fats

0.3g

Polyunsaturated

2.8g

Monounsaturated

8.9g

Sodium, Na

600mg

26.1%

Potassium, K

750mg

16%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

6g

Protein

35g

70%

Water

220g

Glucose

1.5g

Sucrose

0.8g

Lactose

0.3g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

28mg

Vitamin D (D2 + D3)

5UG

Vitamin E

3.5MG_ATE

Biotin

30UG

Folic acid

75UG

Iron, Fe

7mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

80mg

Iodine, I

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Milkshake

A typical serving 1 serving of Chocolate Milkshake (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chocolate Milkshake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Milkshake depends on the ingredients exists in it. On average, 1 serving of Chocolate Milkshake (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 15 grams of carbohydrates.

Chocolate Milkshake contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.