Protein Milkshake, Chocolate

Unknown

Total Energy

151.9

kcal

31.21

% from carbs

62.99

% from protein

5.8

% from fats

In 310 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.6g

3%

Sodium, Na

160mg

7%

Total Carbohydrates

10.9g

4%

Fiber

4.7g

16.8%

Sugars

10.2g

20.4%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Milkshake, Chocolate

A typical serving 1 serving of Protein Milkshake, Chocolate (310 grams) contains approximately 151.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Milkshake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (310 grams) of Protein Milkshake, Chocolate contains approximately 0.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Milkshake, Chocolate depends on the ingredients exists in it. On average, 1 serving of Protein Milkshake, Chocolate (about 310 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 310 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 310 grams) contains about 10.9 grams of carbohydrates.

Protein Milkshake, Chocolate contains approximately 4.7 grams of fiber in 1 serving (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 serving Protein Milkshake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.