Corn Cheese Ball

Appetizer, High in protein

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 400 mg
17.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 15 g

Protein 10 g
20%

Water 75 g

Vitamin A, RAE 600 UG

Vitamin E 2 MG_ATE

Folic acid 30 UG

Calcium 100 mg

Iron 1 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 1 g

Corn Cheese Ball Nutrients FAQs

Nutrients

What is the calorie content of Corn Cheese Ball?

A typical serving 1 serving (120 grams) of Corn Cheese Ball contains approximately 250 calories.

You can check the exact calorie content by logging Corn Cheese Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Cheese Ball have?

The amount of fat in Corn Cheese Ball depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Corn Cheese Ball contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Cheese Ball have?

The protein content in Corn Cheese Ball depends on the ingredients exists in it. On average, 1 serving (120 grams) of Corn Cheese Ball contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Cheese Ball, Download Nutribit app for healthier you!

How much sugar does a Corn Cheese Ball have?

On average, 1 serving (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Cheese Ball.

How Much carbohydrates (carbs) is in Corn Cheese Ball?

The amount of carbohydrates (carbs) in Corn Cheese Ball depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Cheese Ball.

How Much Fiber is in Corn Cheese Ball?

Corn Cheese Ball contains approximately 1 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Cheese Ball for healthier you!

What vitamins and minerals are in a Corn Cheese Ball?

Corn Cheese Ball contains following minerals:

  • Corn Cheese Ball has 100mg of Calcium.
  • Corn Cheese Ball has 400mg of Sodium, Na.
  • Corn Cheese Ball has 400mg of Potassium, K.
  • Corn Cheese Ball has 1mg of Iron.

General

Does Corn Cheese Ball contain caffeine?

Corn Cheese Ball does not contain any caffeine.

Does Corn Cheese Ball contain alcohol?

Corn Cheese Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Cheese Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Cheese Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Cheese Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Cheese Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Cheese Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Cheese Ball for free?

Yes! Since Corn Cheese Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Cheese Ball with water tracking feature?

Nutribit automatically calculates the water content of Corn Cheese Ball and adds it to your daily hydration log. Simply log Corn Cheese Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Cheese Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Cheese Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Cheese Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Cheese Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Cheese Ball

Protein in Corn Cheese Ball supports building and repairing tissues.

Builds and repairs tissues in Corn Cheese Ball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corn Cheese Ball supports immune function.

Supports immune function in Corn Cheese Ball is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corn Cheese Ball helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corn Cheese Ball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corn Cheese Ball provides energy.

Provides energy in Corn Cheese Ball can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corn Cheese Ball supports muscle growth and strength.

Supports muscle growth and strength in Corn Cheese Ball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corn Cheese Ball helps in weight management.

Helps in weight management in Corn Cheese Ball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corn Cheese Ball aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corn Cheese Ball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corn Cheese Ball supports bone health.

Supports bone health in Corn Cheese Ball plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corn Cheese Ball improves skin, hair, and nails.

Improves skin, hair, and nails in Corn Cheese Ball is essential for the health and growth of hair, skin, and nails.

Protein in Corn Cheese Ball regulates blood sugar levels.

Regulates blood sugar levels in Corn Cheese Ball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Corn Cheese Ball supports fluid balance.

Maintains Fluid Balance in Corn Cheese Ball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn Cheese Ball supports nerve function.

Supports Nerve Function in Corn Cheese Ball helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn Cheese Ball helps regulate blood pressure.

Regulates Blood Pressure in Corn Cheese Ball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn Cheese Ball supports muscle function.

Aids Muscle Function in Corn Cheese Ball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn Cheese Ball aids nutrient absorption.

Improves Nutrient Absorption in Corn Cheese Ball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn Cheese Ball helps balance pH levels.

Balances pH Levels in Corn Cheese Ball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn Cheese Ball supports bone health.

Supports Bone Health in Corn Cheese Ball helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Corn Cheese Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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