Corn Cheese Ball

Appetizer, High in protein

Total Energy

250

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

15g

Protein

10g

20%

Water

75g

Sucrose

1g

Vitamin A, RAE

600UG

Vitamin E

2MG_ATE

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Cheese Ball

A typical serving 1 serving of Corn Cheese Ball (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Cheese Ball depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Corn Cheese Ball contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Cheese Ball depends on the ingredients exists in it. On average, 1 serving of Corn Cheese Ball (about 120 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 20 grams of carbohydrates.

Corn Cheese Ball contains approximately 1 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Corn Cheese Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.