Cheddar Cheese Ball

365 Everyday Value

15.04

% from protein

24.06

% from carbs

24.06

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
55
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 4 g
1.5%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 2.5 g
5%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Cheddar Cheese Ball Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Ball?

A typical serving 2 tbsp (28 grams) of Cheddar Cheese Ball contains approximately 110 calories.

You can check the exact calorie content by logging Cheddar Cheese Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Ball have?

The amount of fat in Cheddar Cheese Ball depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cheddar Cheese Ball contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Ball have?

The protein content in Cheddar Cheese Ball depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cheddar Cheese Ball contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Ball, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Ball have?

On average, 2 tbsp (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Ball.

How Much carbohydrates (carbs) is in Cheddar Cheese Ball?

The amount of carbohydrates (carbs) in Cheddar Cheese Ball depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Ball.

How Much Fiber is in Cheddar Cheese Ball?

Cheddar Cheese Ball contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Ball for healthier you!

What vitamins and minerals are in a Cheddar Cheese Ball?

Vitamins in Cheddar Cheese Ball:

  • Vitamin A:Cheddar Cheese Ball has 200 IU of Vitamin A.

Cheddar Cheese Ball contains following minerals:

  • Cheddar Cheese Ball has 260mg of Calcium.
  • Cheddar Cheese Ball has 180mg of Sodium, Na.

General

Does Cheddar Cheese Ball contain caffeine?

Cheddar Cheese Ball does not contain any caffeine.

Does Cheddar Cheese Ball contain alcohol?

Cheddar Cheese Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Ball for free?

Yes! Since Cheddar Cheese Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Ball with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Ball and adds it to your daily hydration log. Simply log Cheddar Cheese Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Ball

Calcium in Cheddar Cheese Ball supports bone health.

Calcium in Cheddar Cheese Ball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese Ball supports muscle function.

Calcium in Cheddar Cheese Ball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese Ball supports heart health.

Calcium in Cheddar Cheese Ball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese Ball supports nerve transmission.

Calcium in Cheddar Cheese Ball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese Ball supports blood clotting.

Calcium in Cheddar Cheese Ball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese Ball supports hormonal secretion.

Calcium in Cheddar Cheese Ball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese Ball supports weight management.

Calcium in Cheddar Cheese Ball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese Ball supports dental health.

Calcium in Cheddar Cheese Ball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese Ball supports blood pressure regulation.

Calcium in Cheddar Cheese Ball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Cheddar Cheese Ball

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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