Mocha Dream

Dessert, High in calories and sugar, moderate caffeine

Total Energy

300

kcal

49.54

% from carbs

8.67

% from protein

41.8

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

150mg

6.5%


Potassium, K

300mg

6.4%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

30g

60%


Starch

5g


Protein

7g

14%


Water

220g


Caffeine

95mg




Glucose

5g


Sucrose

25g


Vitamin A, RAE

5UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

2.5MG_ATE


Biotin

40UG


Folic acid

5UG


Iron, Fe

2.5mg


Calcium, Ca

100mg


Zinc, Zn

1.5mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Dream

A typical serving 1 serving of Mocha Dream (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Dream depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mocha Dream contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Dream depends on the ingredients exists in it. On average, 1 serving of Mocha Dream (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Mocha Dream contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Mocha Dream

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.