Red Pepper Chicken

Main, Spicy

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 200 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

500mg

21.7%


Potassium, K

250mg

5.3%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

3g

6%


Starch

5g


Protein

30g

60%


Water

75g





Glucose

1g


Sucrose

0.5g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

5MG_ATE


Biotin

15UG


Folic acid

4UG


Iron, Fe

2mg


Calcium, Ca

120mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Pepper Chicken

A typical serving 1 dish of Red Pepper Chicken (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Pepper Chicken depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Red Pepper Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Pepper Chicken depends on the ingredients exists in it. On average, 1 dish of Red Pepper Chicken (about 200 grams) contains approximately 30 grams of protein.

On average, 1 dish (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 10 grams of carbohydrates.

Red Pepper Chicken contains approximately 2 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 dish Red Pepper Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.