Watermelon Juice

Drink, Low-cal

Total Energy

80

kcal

95.24

% from carbs

4.76

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

1g

2%

Water

180g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.1MG_ATE

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon Juice

A typical serving 1 glass of Watermelon Juice (200 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon Juice depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Watermelon Juice contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Juice depends on the ingredients exists in it. On average, 1 glass of Watermelon Juice (about 200 grams) contains approximately 1 grams of protein.

On average, 1 glass (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 20 grams of carbohydrates.

Watermelon Juice contains approximately 1 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 glass Watermelon Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.