Peru Ice Cream Double Scoop

Ice Cream, Fruity

Total Energy

220

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

60mg

2.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Sugars

22g

44%

Starch

6g

Protein

4g

8%

Water

140g

Vitamin A, RAE

150UG

Vitamin E

0.6MG_ATE

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peru Ice Cream Double Scoop

A typical serving 1 Scoop of Peru Ice Cream Double Scoop (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peru Ice Cream Double Scoop depends on the ingredients and preparation method. On average, one serving 1 Scoop (100 grams) of Peru Ice Cream Double Scoop contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peru Ice Cream Double Scoop depends on the ingredients exists in it. On average, 1 Scoop of Peru Ice Cream Double Scoop (about 100 grams) contains approximately 4 grams of protein.

On average, 1 Scoop (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about 100 grams) contains about 30 grams of carbohydrates.

Peru Ice Cream Double Scoop contains approximately grams of fiber in 1 Scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Scoop Peru Ice Cream Double Scoop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.