From Grandpa's Farm

Salad, Hearty, High Protein

11.02

% from protein

39.37

% from carbs

39.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 350 mg
15.2%

Potassium, K 700 mg
14.9%

Total Carbohydrates 25 g
9.1%

Fiber 7 g
25%

Sugars 6 g
12%

Starch 4 g

Protein 7 g
14%

Water 300 g

Vitamin A, RAE 1000 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 7 UG

Folic acid 70 UG

Calcium 90 mg

Iron 4 mg

Magnesium 100 mg

Zinc 3 mg

Sucrose 2 g

Glucose 3 g

Lactose 1 g

From Grandpa's Farm Nutrients FAQs

Nutrients

What is the calorie content of From Grandpa's Farm?

A typical serving 1 Bowl (250 grams) of From Grandpa's Farm contains approximately 200 calories.

You can check the exact calorie content by logging From Grandpa's Farm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a From Grandpa's Farm have?

The amount of fat in From Grandpa's Farm depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of From Grandpa's Farm contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a From Grandpa's Farm have?

The protein content in From Grandpa's Farm depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of From Grandpa's Farm contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from From Grandpa's Farm, Download Nutribit app for healthier you!

How much sugar does a From Grandpa's Farm have?

On average, 1 Bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from From Grandpa's Farm.

How Much carbohydrates (carbs) is in From Grandpa's Farm?

The amount of carbohydrates (carbs) in From Grandpa's Farm depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from From Grandpa's Farm.

How Much Fiber is in From Grandpa's Farm?

From Grandpa's Farm contains approximately 7 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from From Grandpa's Farm for healthier you!

What vitamins and minerals are in a From Grandpa's Farm?

Vitamins in From Grandpa's Farm:

  • Vitamin C:From Grandpa's Farm has 20 mg of Vitamin C.

From Grandpa's Farm contains following minerals:

  • From Grandpa's Farm has 90mg of Calcium.
  • From Grandpa's Farm has 350mg of Sodium, Na.
  • From Grandpa's Farm has 700mg of Potassium, K.
  • From Grandpa's Farm has 4mg of Iron.

General

Does From Grandpa's Farm contain caffeine?

From Grandpa's Farm does not contain any caffeine.

Does From Grandpa's Farm contain alcohol?

From Grandpa's Farm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for From Grandpa's Farm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for From Grandpa's Farm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize From Grandpa's Farm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of From Grandpa's Farm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of From Grandpa's Farm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from From Grandpa's Farm for free?

Yes! Since From Grandpa's Farm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from From Grandpa's Farm with water tracking feature?

Nutribit automatically calculates the water content of From Grandpa's Farm and adds it to your daily hydration log. Simply log From Grandpa's Farm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes From Grandpa's Farm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including From Grandpa's Farm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access From Grandpa's Farm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, From Grandpa's Farm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of From Grandpa's Farm

Fiber and Zinc in From Grandpa's Farm improves skin health.

  • Fiber in From Grandpa's Farm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in From Grandpa's Farm helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in From Grandpa's Farm supports bone health.

  • Magnesium in From Grandpa's Farm helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in From Grandpa's Farm helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in From Grandpa's Farm aids muscle function.

  • Magnesium in From Grandpa's Farm helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in From Grandpa's Farm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Fiber in From Grandpa's Farm supports digestion.

Fiber in From Grandpa's Farm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in From Grandpa's Farm supports heart health.

Soluble fiber in From Grandpa's Farm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in From Grandpa's Farm aids in weight management.

Fiber-rich foods in From Grandpa's Farm increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in From Grandpa's Farm regulates blood sugar.

Fiber in From Grandpa's Farm helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in From Grandpa's Farm promotes gut health.

Fiber in From Grandpa's Farm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in From Grandpa's Farm lowers the risk of colon cancer.

A high-fiber diet from From Grandpa's Farm is linked to a reduced risk of colon cancer.

Fiber in From Grandpa's Farm helps lower blood pressure.

Adequate fiber in From Grandpa's Farm may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in From Grandpa's Farm boosts immune function.

Fiber in From Grandpa's Farm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in From Grandpa's Farm reduces the risk of type 2 diabetes.

Fiber in From Grandpa's Farm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in From Grandpa's Farm promotes heart health.

Promotes Heart Health in From Grandpa's Farm helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in From Grandpa's Farm enhances nerve function.

Enhances Nerve Function in From Grandpa's Farm supports mental clarity, focus, and nerve impulse transmission.

Magnesium in From Grandpa's Farm improves sleep quality.

Improves Sleep Quality in From Grandpa's Farm regulates sleep patterns by supporting melatonin production.

Magnesium in From Grandpa's Farm supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in From Grandpa's Farm helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in From Grandpa's Farm reduces migraine frequency.

Reduces Migraine Frequency in From Grandpa's Farm may help reduce the frequency and severity of migraines.

Magnesium in From Grandpa's Farm promotes digestive health.

Promotes Digestive Health in From Grandpa's Farm supports bowel function and helps prevent constipation.

Magnesium in From Grandpa's Farm helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in From Grandpa's Farm calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in From Grandpa's Farm boosts protein synthesis.

Boosts Protein Synthesis in From Grandpa's Farm plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in From Grandpa's Farm supports fluid balance.

Maintains Fluid Balance in From Grandpa's Farm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in From Grandpa's Farm supports nerve function.

Supports Nerve Function in From Grandpa's Farm helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in From Grandpa's Farm helps regulate blood pressure.

Regulates Blood Pressure in From Grandpa's Farm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in From Grandpa's Farm aids nutrient absorption.

Improves Nutrient Absorption in From Grandpa's Farm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in From Grandpa's Farm helps balance pH levels.

Balances pH Levels in From Grandpa's Farm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in From Grandpa's Farm boosts immune system

Boosts Immune System in From Grandpa's Farm is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in From Grandpa's Farm promotes wound healing

Promotes Wound Healing in From Grandpa's Farm plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in From Grandpa's Farm supports growth and development

Supports Growth and Development in From Grandpa's Farm is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in From Grandpa's Farm enhances brain function

Enhances Brain Function in From Grandpa's Farm is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in From Grandpa's Farm regulates hormonal balance

Regulates Hormonal Balance in From Grandpa's Farm helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in From Grandpa's Farm supports healthy vision

Supports Healthy Vision in From Grandpa's Farm is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in From Grandpa's Farm improves digestive health

Improves Digestive Health in From Grandpa's Farm supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in From Grandpa's Farm maintains healthy reproductive function

Maintains Healthy Reproductive Function in From Grandpa's Farm plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in From Grandpa's Farm reduces inflammation

Reduces Inflammation in From Grandpa's Farm has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl From Grandpa's Farm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP