Chocolate Orange Delight

Dessert, Citrus-flavored, Sweet

Total Energy

350

kcal

55.9

% from carbs

4.97

% from protein

39.13

% from fats

In 100 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Polyunsaturated

5g


Monounsaturated

3g



Sodium, Na

250mg

10.9%


Potassium, K

180mg

3.8%


Total Carbohydrates

45g

16.4%


Fiber

3g

10.7%


Sugars

30g

60%


Protein

4g

8%


Water

20g





Sucrose

20g


Vitamin C, total ascorbic acid

5mg


Vitamin E

1.5MG_ATE


Biotin

25UG


Folic acid

70UG


Iron, Fe

2.2mg


Calcium, Ca

90mg


Zinc, Zn

1.2mg


Magnesium, Mg

35mg


Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Orange Delight

A typical serving 1 piece of Chocolate Orange Delight (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Orange Delight depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chocolate Orange Delight contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Orange Delight depends on the ingredients exists in it. On average, 1 piece of Chocolate Orange Delight (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 45 grams of carbohydrates.

Chocolate Orange Delight contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Chocolate Orange Delight

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.