Appetizer Fiesta - Quesadilla + Super Nachos

Appetizer, High-fat

Total Energy

1500

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 1200 g

% daily value

Total Fat

60g

92.3%

Saturated

20g

100%

Polyunsaturated

15g

Monounsaturated

25g

Sodium, Na

900mg

39.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

150g

54.5%

Fiber

12g

42.9%

Sugars

20g

40%

Starch

25g

Protein

40g

80%

Water

600g

Glucose

10g

Sucrose

12g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

9MG_ATE

Biotin

30UG

Folic acid

500UG

Iron, Fe

10mg

Calcium, Ca

450mg

Zinc, Zn

5mg

Magnesium, Mg

170mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Appetizer Fiesta - Quesadilla + Super Nachos

A typical serving 1 set of Appetizer Fiesta - Quesadilla + Super Nachos (1200 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Appetizer Fiesta - Quesadilla + Super Nachos depends on the ingredients and preparation method. On average, one serving 1 set (1200 grams) of Appetizer Fiesta - Quesadilla + Super Nachos contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Appetizer Fiesta - Quesadilla + Super Nachos depends on the ingredients exists in it. On average, 1 set of Appetizer Fiesta - Quesadilla + Super Nachos (about 1200 grams) contains approximately 40 grams of protein.

On average, 1 set (about 1200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 set (about 1200 grams) contains about 150 grams of carbohydrates.

Appetizer Fiesta - Quesadilla + Super Nachos contains approximately 12 grams of fiber in 1 set (about 1200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1500 calories?

The amount of exercise required to burn off 1 set Appetizer Fiesta - Quesadilla + Super Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.