Super Nachos - Beef
Taco John's
11.4
% from protein40.64
% from carbs40.64
% from fatNutrition Facts
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Super Nachos - Beef Nutrients FAQs
Nutrients
- Super Nachos - Beef has 1620mg of Sodium, Na.
What is the calorie content of Super Nachos - Beef?
A typical serving 358 grams (358 grams) of Super Nachos - Beef contains approximately 800 calories.
You can check the exact calorie content by logging Super Nachos - Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Nachos - Beef have?
The amount of fat in Super Nachos - Beef depends on the ingredients and preparation method. On average, one serving 358 grams (358 grams) of Super Nachos - Beef contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Nachos - Beef have?
The protein content in Super Nachos - Beef depends on the ingredients exists in it. On average, 358 grams (358 grams) of Super Nachos - Beef contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Super Nachos - Beef, Download Nutribit app for healthier you!
How much sugar does a Super Nachos - Beef have?
On average, 358 grams (358 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Nachos - Beef.
How Much carbohydrates (carbs) is in Super Nachos - Beef?
The amount of carbohydrates (carbs) in Super Nachos - Beef depends on its serving size and preparation. On average, 358 grams (358 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Nachos - Beef.
How Much Fiber is in Super Nachos - Beef?
Super Nachos - Beef contains approximately 10 grams of fiber in 358 grams (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Nachos - Beef for healthier you!
What vitamins and minerals are in a Super Nachos - Beef?
Super Nachos - Beef contains following minerals:
General
Does Super Nachos - Beef contain caffeine?
Super Nachos - Beef does not contain any caffeine.
Does Super Nachos - Beef contain alcohol?
Super Nachos - Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Nachos - Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Nachos - Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Nachos - Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Nachos - Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Nachos - Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Nachos - Beef for free?
Yes! Since Super Nachos - Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Nachos - Beef with water tracking feature?
Nutribit automatically calculates the water content of Super Nachos - Beef and adds it to your daily hydration log. Simply log Super Nachos - Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Nachos - Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Nachos - Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Nachos - Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Nachos - Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Nachos - Beef
Total Carbohydrates in Super Nachos - Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Nachos - Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Nachos - Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Nachos - Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Nachos - Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Nachos - Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Nachos - Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Nachos - Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Nachos - Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Nachos - Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Nachos - Beef enhances brain function and helps improve memory and focus.
Glucose from Super Nachos - Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Nachos - Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Nachos - Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Nachos - Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Nachos - Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Nachos - Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Nachos - Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Nachos - Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Nachos - Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Super Nachos - Beef supports building and repairing tissues.
Builds and repairs tissues in Super Nachos - Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Nachos - Beef supports immune function.
Supports immune function in Super Nachos - Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Nachos - Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Nachos - Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Nachos - Beef provides energy.
Provides energy in Super Nachos - Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Nachos - Beef supports muscle growth and strength.
Supports muscle growth and strength in Super Nachos - Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Nachos - Beef helps in weight management.
Helps in weight management in Super Nachos - Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Nachos - Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Nachos - Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Nachos - Beef supports bone health.
Supports bone health in Super Nachos - Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Nachos - Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Super Nachos - Beef is essential for the health and growth of hair, skin, and nails.
Protein in Super Nachos - Beef regulates blood sugar levels.
Regulates blood sugar levels in Super Nachos - Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Nachos - Beef supports digestion.
Fiber in Super Nachos - Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Nachos - Beef supports heart health.
Soluble fiber in Super Nachos - Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Nachos - Beef aids in weight management.
Fiber-rich foods in Super Nachos - Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Nachos - Beef regulates blood sugar.
Fiber in Super Nachos - Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Nachos - Beef promotes gut health.
Fiber in Super Nachos - Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Nachos - Beef lowers the risk of colon cancer.
A high-fiber diet from Super Nachos - Beef is linked to a reduced risk of colon cancer.
Fiber in Super Nachos - Beef improves skin health.
Fiber in Super Nachos - Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Nachos - Beef helps lower blood pressure.
Adequate fiber in Super Nachos - Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Nachos - Beef boosts immune function.
Fiber in Super Nachos - Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Nachos - Beef reduces the risk of type 2 diabetes.
Fiber in Super Nachos - Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super Nachos - Beef supports fluid balance.
Maintains Fluid Balance in Super Nachos - Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Nachos - Beef supports nerve function.
Supports Nerve Function in Super Nachos - Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Nachos - Beef helps regulate blood pressure.
Regulates Blood Pressure in Super Nachos - Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Nachos - Beef supports muscle function.
Aids Muscle Function in Super Nachos - Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Nachos - Beef aids nutrient absorption.
Improves Nutrient Absorption in Super Nachos - Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Nachos - Beef helps balance pH levels.
Balances pH Levels in Super Nachos - Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Nachos - Beef supports bone health.
Supports Bone Health in Super Nachos - Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 358 grams Super Nachos - Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.