Chipotle Chicken Salad

Salad, High Protein, Spicy

Total Energy

400

kcal

42.65

% from carbs

18.96

% from protein

38.39

% from fats

In 250 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Polyunsaturated

3g


Monounsaturated

9g


Cholesterol

70mg

23.3%


Sodium, Na

900mg

39.1%


Potassium, K

800mg

17%


Total Carbohydrates

45g

16.4%


Fiber

6g

21.4%


Sugars

5g

10%


Starch

30g


Protein

20g

40%


Water

200g





Sucrose

4g


Glucose

2g


Calcium, Ca

250mg


Iron, Fe

4.5mg


Magnesium, Mg

120mg


Zinc, Zn

3mg


Vitamin A, RAE

40UG



Vitamin E

2MG_ATE


Vitamin C, total ascorbic acid

12mg


Biotin

2.5UG


Folic acid

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Chicken Salad

A typical serving 1 bowl of Chipotle Chicken Salad (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chipotle Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Chipotle Chicken Salad (about 250 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 45 grams of carbohydrates.

Chipotle Chicken Salad contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chipotle Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.