Chipotle Chicken Salad, Lunch Size

Tony Roma's

25.4

% from protein

26.79

% from carbs

26.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
860
% Daily value*

Total Fat 46 g
70.8%

Saturated 22 g
110%

Cholesterol 155 mg
51.7%

Sodium, Na 2480 mg
107.8%

Total Carbohydrates 58 g
21.1%

Fiber 9 g
32.1%

Sugars 4 g
8%

Protein 55 g
110%

Chipotle Chicken Salad, Lunch Size Nutrients FAQs

Nutrients

What is the calorie content of Chipotle Chicken Salad, Lunch Size?

A typical serving 1 serving of Chipotle Chicken Salad, Lunch Size contains approximately 860 calories.

You can check the exact calorie content by logging Chipotle Chicken Salad, Lunch Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chipotle Chicken Salad, Lunch Size have?

The amount of fat in Chipotle Chicken Salad, Lunch Size depends on the ingredients and preparation method. On average, one serving 1 serving of Chipotle Chicken Salad, Lunch Size contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chipotle Chicken Salad, Lunch Size have?

The protein content in Chipotle Chicken Salad, Lunch Size depends on the ingredients exists in it. On average, 1 serving of Chipotle Chicken Salad, Lunch Size contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Chipotle Chicken Salad, Lunch Size, Download Nutribit app for healthier you!

How much sugar does a Chipotle Chicken Salad, Lunch Size have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Chicken Salad, Lunch Size.

How Much carbohydrates (carbs) is in Chipotle Chicken Salad, Lunch Size?

The amount of carbohydrates (carbs) in Chipotle Chicken Salad, Lunch Size depends on its serving size and preparation. On average, 1 serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chipotle Chicken Salad, Lunch Size.

How Much Fiber is in Chipotle Chicken Salad, Lunch Size?

Chipotle Chicken Salad, Lunch Size contains approximately 9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Chicken Salad, Lunch Size for healthier you!

What vitamins and minerals are in a Chipotle Chicken Salad, Lunch Size?

Chipotle Chicken Salad, Lunch Size contains following minerals:

  • Chipotle Chicken Salad, Lunch Size has 2480mg of Sodium, Na.

General

Does Chipotle Chicken Salad, Lunch Size contain caffeine?

Chipotle Chicken Salad, Lunch Size does not contain any caffeine.

Does Chipotle Chicken Salad, Lunch Size contain alcohol?

Chipotle Chicken Salad, Lunch Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chipotle Chicken Salad, Lunch Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Chicken Salad, Lunch Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chipotle Chicken Salad, Lunch Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chipotle Chicken Salad, Lunch Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Chicken Salad, Lunch Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chipotle Chicken Salad, Lunch Size for free?

Yes! Since Chipotle Chicken Salad, Lunch Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chipotle Chicken Salad, Lunch Size with water tracking feature?

Nutribit automatically calculates the water content of Chipotle Chicken Salad, Lunch Size and adds it to your daily hydration log. Simply log Chipotle Chicken Salad, Lunch Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chipotle Chicken Salad, Lunch Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Chicken Salad, Lunch Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chipotle Chicken Salad, Lunch Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chipotle Chicken Salad, Lunch Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chipotle Chicken Salad, Lunch Size

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chipotle Chicken Salad, Lunch Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chipotle Chicken Salad, Lunch Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chipotle Chicken Salad, Lunch Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chipotle Chicken Salad, Lunch Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Chipotle Chicken Salad, Lunch Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size enhances brain function and helps improve memory and focus.

Glucose from Chipotle Chicken Salad, Lunch Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chipotle Chicken Salad, Lunch Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Chipotle Chicken Salad, Lunch Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chipotle Chicken Salad, Lunch Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chipotle Chicken Salad, Lunch Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chipotle Chicken Salad, Lunch Size, help regulate blood pressure and reduce hypertension risk.

Protein in Chipotle Chicken Salad, Lunch Size supports building and repairing tissues.

Builds and repairs tissues in Chipotle Chicken Salad, Lunch Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chipotle Chicken Salad, Lunch Size supports immune function.

Supports immune function in Chipotle Chicken Salad, Lunch Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chipotle Chicken Salad, Lunch Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chipotle Chicken Salad, Lunch Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chipotle Chicken Salad, Lunch Size provides energy.

Provides energy in Chipotle Chicken Salad, Lunch Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chipotle Chicken Salad, Lunch Size supports muscle growth and strength.

Supports muscle growth and strength in Chipotle Chicken Salad, Lunch Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chipotle Chicken Salad, Lunch Size helps in weight management.

Helps in weight management in Chipotle Chicken Salad, Lunch Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chipotle Chicken Salad, Lunch Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chipotle Chicken Salad, Lunch Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chipotle Chicken Salad, Lunch Size supports bone health.

Supports bone health in Chipotle Chicken Salad, Lunch Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chipotle Chicken Salad, Lunch Size improves skin, hair, and nails.

Improves skin, hair, and nails in Chipotle Chicken Salad, Lunch Size is essential for the health and growth of hair, skin, and nails.

Protein in Chipotle Chicken Salad, Lunch Size regulates blood sugar levels.

Regulates blood sugar levels in Chipotle Chicken Salad, Lunch Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chipotle Chicken Salad, Lunch Size supports digestion.

Fiber in Chipotle Chicken Salad, Lunch Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chipotle Chicken Salad, Lunch Size supports heart health.

Soluble fiber in Chipotle Chicken Salad, Lunch Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chipotle Chicken Salad, Lunch Size aids in weight management.

Fiber-rich foods in Chipotle Chicken Salad, Lunch Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chipotle Chicken Salad, Lunch Size regulates blood sugar.

Fiber in Chipotle Chicken Salad, Lunch Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chipotle Chicken Salad, Lunch Size promotes gut health.

Fiber in Chipotle Chicken Salad, Lunch Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chipotle Chicken Salad, Lunch Size lowers the risk of colon cancer.

A high-fiber diet from Chipotle Chicken Salad, Lunch Size is linked to a reduced risk of colon cancer.

Fiber in Chipotle Chicken Salad, Lunch Size improves skin health.

Fiber in Chipotle Chicken Salad, Lunch Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chipotle Chicken Salad, Lunch Size helps lower blood pressure.

Adequate fiber in Chipotle Chicken Salad, Lunch Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chipotle Chicken Salad, Lunch Size boosts immune function.

Fiber in Chipotle Chicken Salad, Lunch Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chipotle Chicken Salad, Lunch Size reduces the risk of type 2 diabetes.

Fiber in Chipotle Chicken Salad, Lunch Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chipotle Chicken Salad, Lunch Size supports fluid balance.

Maintains Fluid Balance in Chipotle Chicken Salad, Lunch Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chipotle Chicken Salad, Lunch Size supports nerve function.

Supports Nerve Function in Chipotle Chicken Salad, Lunch Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chipotle Chicken Salad, Lunch Size helps regulate blood pressure.

Regulates Blood Pressure in Chipotle Chicken Salad, Lunch Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chipotle Chicken Salad, Lunch Size supports muscle function.

Aids Muscle Function in Chipotle Chicken Salad, Lunch Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chipotle Chicken Salad, Lunch Size aids nutrient absorption.

Improves Nutrient Absorption in Chipotle Chicken Salad, Lunch Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chipotle Chicken Salad, Lunch Size helps balance pH levels.

Balances pH Levels in Chipotle Chicken Salad, Lunch Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chipotle Chicken Salad, Lunch Size supports bone health.

Supports Bone Health in Chipotle Chicken Salad, Lunch Size helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving Chipotle Chicken Salad, Lunch Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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