Korean Fried Chicken Club Sandwich

Sandwich, Spicy

Total Energy

600

kcal

32.19

% from carbs

22.54

% from protein

45.27

% from fats

In 320 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

1g

Polyunsaturated

6g

Monounsaturated

10g

Cholesterol

75mg

25%

Sodium, Na

900mg

39.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

20g

Protein

28g

56%

Water

150g

Sucrose

5g

Glucose

3g

Lactose

1g

Calcium, Ca

250mg

Iron, Fe

4mg

Magnesium, Mg

90mg

Zinc, Zn

3mg

Iodine, I

15UG

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

6MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

15UG

Folic acid

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Fried Chicken Club Sandwich

A typical serving 1 Sandwich of Korean Fried Chicken Club Sandwich (320 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Fried Chicken Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (320 grams) of Korean Fried Chicken Club Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Fried Chicken Club Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Korean Fried Chicken Club Sandwich (about 320 grams) contains approximately 28 grams of protein.

On average, 1 Sandwich (about 320 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 320 grams) contains about 40 grams of carbohydrates.

Korean Fried Chicken Club Sandwich contains approximately 3 grams of fiber in 1 Sandwich (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Sandwich Korean Fried Chicken Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.