Orange Pomegranate Sipper

Drink, Moderate calories, high in vitamin C

Total Energy

120

kcal

94.04

% from carbs

3.13

% from protein

2.82

% from fats

In 250 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

350mg

15.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

23g

46%

Starch

7g

Protein

1g

2%

Water

210g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.5MG_ATE

Biotin

0.2UG

Folic acid

20UG

Iron, Fe

0.6mg

Calcium, Ca

35mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Pomegranate Sipper

A typical serving 1 cup of Orange Pomegranate Sipper (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Pomegranate Sipper depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Orange Pomegranate Sipper contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Pomegranate Sipper depends on the ingredients exists in it. On average, 1 cup of Orange Pomegranate Sipper (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

Orange Pomegranate Sipper contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Orange Pomegranate Sipper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.