Cookie Dough Knots
Snack, Sweet and chewy
4.64
% from protein40.58
% from carbs40.58
% from fatNutrition Facts
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Cookie Dough Knots Nutrients FAQs
Nutrients
- Vitamin C:Cookie Dough Knots has 1.5 mg of Vitamin C.
- Cookie Dough Knots has 200mg of Calcium.
- Cookie Dough Knots has 280mg of Sodium, Na.
- Cookie Dough Knots has 220mg of Potassium, K.
- Cookie Dough Knots has 1.2mg of Iron.
What is the calorie content of Cookie Dough Knots?
A typical serving 1 piece (80 grams) of Cookie Dough Knots contains approximately 350 calories.
You can check the exact calorie content by logging Cookie Dough Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Dough Knots have?
The amount of fat in Cookie Dough Knots depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Cookie Dough Knots contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Dough Knots have?
The protein content in Cookie Dough Knots depends on the ingredients exists in it. On average, 1 piece (80 grams) of Cookie Dough Knots contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Dough Knots, Download Nutribit app for healthier you!
How much sugar does a Cookie Dough Knots have?
On average, 1 piece (80 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Dough Knots.
How Much carbohydrates (carbs) is in Cookie Dough Knots?
The amount of carbohydrates (carbs) in Cookie Dough Knots depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Dough Knots.
How Much Fiber is in Cookie Dough Knots?
Cookie Dough Knots contains approximately 2 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Dough Knots for healthier you!
What vitamins and minerals are in a Cookie Dough Knots?
Vitamins in Cookie Dough Knots:
Cookie Dough Knots contains following minerals:
General
Does Cookie Dough Knots contain caffeine?
Cookie Dough Knots does not contain any caffeine.
Does Cookie Dough Knots contain alcohol?
Cookie Dough Knots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Dough Knots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Dough Knots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Dough Knots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Dough Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Dough Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Dough Knots for free?
Yes! Since Cookie Dough Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Dough Knots with water tracking feature?
Nutribit automatically calculates the water content of Cookie Dough Knots and adds it to your daily hydration log. Simply log Cookie Dough Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Dough Knots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Dough Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Dough Knots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Dough Knots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Dough Knots
Calcium in Cookie Dough Knots supports bone health.
Calcium in Cookie Dough Knots is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookie Dough Knots supports muscle function.
Calcium in Cookie Dough Knots plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookie Dough Knots supports heart health.
Calcium in Cookie Dough Knots helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookie Dough Knots supports nerve transmission.
Calcium in Cookie Dough Knots is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookie Dough Knots supports blood clotting.
Calcium in Cookie Dough Knots is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookie Dough Knots supports hormonal secretion.
Calcium in Cookie Dough Knots regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookie Dough Knots supports weight management.
Calcium in Cookie Dough Knots may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookie Dough Knots supports dental health.
Calcium in Cookie Dough Knots strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookie Dough Knots supports blood pressure regulation.
Calcium in Cookie Dough Knots, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Cookie Dough Knots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.