Dark Chocolate Bars

Confectionery, Contains antioxidants

Total Energy

230

kcal

35.24

% from carbs

5.29

% from protein

59.47

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

100mg

4.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

5g

Protein

3g

6%

Water

12g

Sucrose

8g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.4MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.6mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Bars

A typical serving 1 bar of Dark Chocolate Bars (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Dark Chocolate Bars contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Bars depends on the ingredients exists in it. On average, 1 bar of Dark Chocolate Bars (about 40 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 20 grams of carbohydrates.

Dark Chocolate Bars contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.