Dark Chocolate Cereal Bars

South Beach Diet

16.55

% from protein

52.41

% from carbs

52.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
120
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Sodium, Na 90 mg
3.9%
Potassium, K 90 mg
1.9%
Total Carbohydrates 19 g
6.9%
Fiber 9 g
32.1%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.4 mg

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Dark Chocolate Cereal Bars Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Cereal Bars?

A typical serving 1 bar (34 grams) of Dark Chocolate Cereal Bars contains approximately 120 calories.

You can check the exact calorie content by logging Dark Chocolate Cereal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Cereal Bars have?

The amount of fat in Dark Chocolate Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Dark Chocolate Cereal Bars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Cereal Bars have?

The protein content in Dark Chocolate Cereal Bars depends on the ingredients exists in it. On average, 1 bar (34 grams) of Dark Chocolate Cereal Bars contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Cereal Bars, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Cereal Bars have?

On average, 1 bar (34 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Cereal Bars.

How Much carbohydrates (carbs) is in Dark Chocolate Cereal Bars?

The amount of carbohydrates (carbs) in Dark Chocolate Cereal Bars depends on its serving size and preparation. On average, 1 bar (34 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Cereal Bars.

How Much Fiber is in Dark Chocolate Cereal Bars?

Dark Chocolate Cereal Bars contains approximately 9 grams of fiber in 1 bar (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Cereal Bars for healthier you!

What vitamins and minerals are in a Dark Chocolate Cereal Bars?

Dark Chocolate Cereal Bars contains following minerals:

  • Dark Chocolate Cereal Bars has 130mg of Calcium.
  • Dark Chocolate Cereal Bars has 90mg of Sodium, Na.
  • Dark Chocolate Cereal Bars has 90mg of Potassium, K.
  • Dark Chocolate Cereal Bars has 1.44mg of Iron.

General

Does Dark Chocolate Cereal Bars contain caffeine?

Dark Chocolate Cereal Bars does not contain any caffeine.

Does Dark Chocolate Cereal Bars contain alcohol?

Dark Chocolate Cereal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cereal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cereal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Cereal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Cereal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cereal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Cereal Bars for free?

Yes! Since Dark Chocolate Cereal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Cereal Bars with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Cereal Bars and adds it to your daily hydration log. Simply log Dark Chocolate Cereal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Cereal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cereal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Cereal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Cereal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Cereal Bars

Fiber in Dark Chocolate Cereal Bars supports digestion.

Fiber in Dark Chocolate Cereal Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Cereal Bars supports heart health.

Soluble fiber in Dark Chocolate Cereal Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Cereal Bars aids in weight management.

Fiber-rich foods in Dark Chocolate Cereal Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Cereal Bars regulates blood sugar.

Fiber in Dark Chocolate Cereal Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Cereal Bars promotes gut health.

Fiber in Dark Chocolate Cereal Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Cereal Bars lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Cereal Bars is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Cereal Bars improves skin health.

Fiber in Dark Chocolate Cereal Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Cereal Bars helps lower blood pressure.

Adequate fiber in Dark Chocolate Cereal Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Cereal Bars boosts immune function.

Fiber in Dark Chocolate Cereal Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Cereal Bars reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Cereal Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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