Apple Pecan Cookie

Cookie, Nutty, Fruity

5.59

% from protein

49.16

% from carbs

49.16

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Polyunsaturated 1.2 g

Monounsaturated 4 g

Sodium, Na 180 mg
7.8%

Potassium, K 140 mg
3%

Total Carbohydrates 22 g
8%

Fiber 1.5 g
5.4%

Sugars 14 g
28%

Starch 6 g

Protein 2.5 g
5%

Water 9 g

Vitamin A, RAE 80 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.2 MG_ATE

Vitamin C 1 mg

Biotin 10 UG

Folic acid 1.5 UG

Calcium 30 mg

Iron 1 mg

Magnesium 45 mg

Zinc 0.9 mg

Sucrose 12 g

Glucose 1 g

Apple Pecan Cookie Nutrients FAQs

Nutrients

What is the calorie content of Apple Pecan Cookie?

A typical serving 1 piece (35 grams) of Apple Pecan Cookie contains approximately 190 calories.

You can check the exact calorie content by logging Apple Pecan Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Pecan Cookie have?

The amount of fat in Apple Pecan Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of Apple Pecan Cookie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Pecan Cookie have?

The protein content in Apple Pecan Cookie depends on the ingredients exists in it. On average, 1 piece (35 grams) of Apple Pecan Cookie contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Pecan Cookie, Download Nutribit app for healthier you!

How much sugar does a Apple Pecan Cookie have?

On average, 1 piece (35 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pecan Cookie.

How Much carbohydrates (carbs) is in Apple Pecan Cookie?

The amount of carbohydrates (carbs) in Apple Pecan Cookie depends on its serving size and preparation. On average, 1 piece (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Pecan Cookie.

How Much Fiber is in Apple Pecan Cookie?

Apple Pecan Cookie contains approximately 1.5 grams of fiber in 1 piece (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pecan Cookie for healthier you!

What vitamins and minerals are in a Apple Pecan Cookie?

Vitamins in Apple Pecan Cookie:

  • Vitamin C:Apple Pecan Cookie has 1 mg of Vitamin C.

Apple Pecan Cookie contains following minerals:

  • Apple Pecan Cookie has 30mg of Calcium.
  • Apple Pecan Cookie has 180mg of Sodium, Na.
  • Apple Pecan Cookie has 140mg of Potassium, K.
  • Apple Pecan Cookie has 1mg of Iron.

General

Does Apple Pecan Cookie contain caffeine?

Apple Pecan Cookie does not contain any caffeine.

Does Apple Pecan Cookie contain alcohol?

Apple Pecan Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Pecan Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pecan Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Pecan Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Pecan Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pecan Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Pecan Cookie for free?

Yes! Since Apple Pecan Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Pecan Cookie with water tracking feature?

Nutribit automatically calculates the water content of Apple Pecan Cookie and adds it to your daily hydration log. Simply log Apple Pecan Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Pecan Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Pecan Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Pecan Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Pecan Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Pecan Cookie

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Apple Pecan Cookie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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