Dulche Cookies

Cookie, Sweet, Buttery

Total Energy

210

kcal

47.29

% from carbs

3.94

% from protein

48.77

% from fats

In 35 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

190mg

8.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

24g

8.7%

Fiber

1.5g

5.4%

Sugars

16g

32%

Starch

8g

Protein

2g

4%

Water

7g

Glucose

2g

Sucrose

14g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

2UG

Iron, Fe

1.2mg

Calcium, Ca

25mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dulche Cookies

A typical serving 1 piece of Dulche Cookies (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dulche Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of Dulche Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dulche Cookies depends on the ingredients exists in it. On average, 1 piece of Dulche Cookies (about 35 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 35 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 35 grams) contains about 24 grams of carbohydrates.

Dulche Cookies contains approximately 1.5 grams of fiber in 1 piece (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Dulche Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.