Piccolo

Beverage, Low-calorie

Total Energy

80

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 120 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

20mg

0.4%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

Water

150g

Sucrose

5g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

0.5mg

Calcium, Ca

15mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piccolo

A typical serving 1 cup of Piccolo (120 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piccolo depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Piccolo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piccolo depends on the ingredients exists in it. On average, 1 cup of Piccolo (about 120 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 120 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 8 grams of carbohydrates.

Piccolo contains approximately 0.5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Piccolo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.