Baarbara Estate Pineapple Fermentation
Vegan, Fermented, Rich in probiotics
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Sodium, Na
10mg
0.4%
Potassium, K
150mg
3.2%
Total Carbohydrates
24g
8.7%
Fiber
2g
7.1%
Sugars
22g
44%
Protein
1g
2%
Water
95g
Sucrose
22g
Vitamin A, RAE
20UG
Vitamin C, total ascorbic acid
10mg
Folic acid
30UG
Calcium, Ca
5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.