Hoisin Duck Roll

Roll, Rich in fats

17.06

% from protein

36.02

% from carbs

36.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 800 mg
34.8%

Potassium, K 480 mg
10.2%

Total Carbohydrates 38 g
13.8%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 25 g

Protein 18 g
36%

Water 160 g

Vitamin A, RAE 700 UG

Vitamin E 3.5 MG_ATE

Vitamin C 2.5 mg

Biotin 20 UG

Folic acid 70 UG

Calcium 120 mg

Iron 3.5 mg

Magnesium 55 mg

Zinc 1.8 mg

Iodine 30 UG

Sucrose 8 g

Glucose 4 g

Hoisin Duck Roll Nutrients FAQs

Nutrients

What is the calorie content of Hoisin Duck Roll?

A typical serving 1 roll (250 grams) of Hoisin Duck Roll contains approximately 400 calories.

You can check the exact calorie content by logging Hoisin Duck Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoisin Duck Roll have?

The amount of fat in Hoisin Duck Roll depends on the ingredients and preparation method. On average, one serving 1 roll (250 grams) of Hoisin Duck Roll contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoisin Duck Roll have?

The protein content in Hoisin Duck Roll depends on the ingredients exists in it. On average, 1 roll (250 grams) of Hoisin Duck Roll contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Hoisin Duck Roll, Download Nutribit app for healthier you!

How much sugar does a Hoisin Duck Roll have?

On average, 1 roll (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoisin Duck Roll.

How Much carbohydrates (carbs) is in Hoisin Duck Roll?

The amount of carbohydrates (carbs) in Hoisin Duck Roll depends on its serving size and preparation. On average, 1 roll (250 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoisin Duck Roll.

How Much Fiber is in Hoisin Duck Roll?

Hoisin Duck Roll contains approximately 6 grams of fiber in 1 roll (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoisin Duck Roll for healthier you!

What vitamins and minerals are in a Hoisin Duck Roll?

Vitamins in Hoisin Duck Roll:

  • Vitamin C:Hoisin Duck Roll has 2.5 mg of Vitamin C.

Hoisin Duck Roll contains following minerals:

  • Hoisin Duck Roll has 120mg of Calcium.
  • Hoisin Duck Roll has 800mg of Sodium, Na.
  • Hoisin Duck Roll has 480mg of Potassium, K.
  • Hoisin Duck Roll has 3.5mg of Iron.

General

Does Hoisin Duck Roll contain caffeine?

Hoisin Duck Roll does not contain any caffeine.

Does Hoisin Duck Roll contain alcohol?

Hoisin Duck Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoisin Duck Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoisin Duck Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoisin Duck Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoisin Duck Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoisin Duck Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoisin Duck Roll for free?

Yes! Since Hoisin Duck Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoisin Duck Roll with water tracking feature?

Nutribit automatically calculates the water content of Hoisin Duck Roll and adds it to your daily hydration log. Simply log Hoisin Duck Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hoisin Duck Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoisin Duck Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoisin Duck Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoisin Duck Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoisin Duck Roll

Fiber and Zinc in Hoisin Duck Roll improves skin health.

  • Fiber in Hoisin Duck Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hoisin Duck Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Hoisin Duck Roll supports building and repairing tissues.

Builds and repairs tissues in Hoisin Duck Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hoisin Duck Roll supports immune function.

Supports immune function in Hoisin Duck Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hoisin Duck Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hoisin Duck Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hoisin Duck Roll provides energy.

Provides energy in Hoisin Duck Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hoisin Duck Roll supports muscle growth and strength.

Supports muscle growth and strength in Hoisin Duck Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hoisin Duck Roll helps in weight management.

Helps in weight management in Hoisin Duck Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hoisin Duck Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hoisin Duck Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hoisin Duck Roll supports bone health.

Supports bone health in Hoisin Duck Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hoisin Duck Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Hoisin Duck Roll is essential for the health and growth of hair, skin, and nails.

Protein in Hoisin Duck Roll regulates blood sugar levels.

Regulates blood sugar levels in Hoisin Duck Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hoisin Duck Roll supports digestion.

Fiber in Hoisin Duck Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hoisin Duck Roll supports heart health.

Soluble fiber in Hoisin Duck Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hoisin Duck Roll aids in weight management.

Fiber-rich foods in Hoisin Duck Roll increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hoisin Duck Roll regulates blood sugar.

Fiber in Hoisin Duck Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hoisin Duck Roll promotes gut health.

Fiber in Hoisin Duck Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hoisin Duck Roll lowers the risk of colon cancer.

A high-fiber diet from Hoisin Duck Roll is linked to a reduced risk of colon cancer.

Fiber in Hoisin Duck Roll helps lower blood pressure.

Adequate fiber in Hoisin Duck Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hoisin Duck Roll boosts immune function.

Fiber in Hoisin Duck Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hoisin Duck Roll reduces the risk of type 2 diabetes.

Fiber in Hoisin Duck Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hoisin Duck Roll supports fluid balance.

Maintains Fluid Balance in Hoisin Duck Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoisin Duck Roll supports nerve function.

Supports Nerve Function in Hoisin Duck Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoisin Duck Roll helps regulate blood pressure.

Regulates Blood Pressure in Hoisin Duck Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoisin Duck Roll supports muscle function.

Aids Muscle Function in Hoisin Duck Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hoisin Duck Roll aids nutrient absorption.

Improves Nutrient Absorption in Hoisin Duck Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoisin Duck Roll helps balance pH levels.

Balances pH Levels in Hoisin Duck Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hoisin Duck Roll supports bone health.

Supports Bone Health in Hoisin Duck Roll helps retain calcium and prevent the loss of bone density over time.

Iodine in Hoisin Duck Roll supports thyroid health.

Thyroid Health in Hoisin Duck Roll is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Hoisin Duck Roll supports cognitive function.

Cognitive Function in Hoisin Duck Roll helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Hoisin Duck Roll strengthens the immune system.

Immune System Support in Hoisin Duck Roll helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Hoisin Duck Roll supports hormonal balance.

Hormonal Balance in Hoisin Duck Roll helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Hoisin Duck Roll supports skin health.

Skin Health in Hoisin Duck Roll is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Hoisin Duck Roll supports detoxification.

Detoxification in Hoisin Duck Roll assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Hoisin Duck Roll supports fetal development.

Fetal Development in Hoisin Duck Roll is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Hoisin Duck Roll helps regulate metabolism.

Metabolism Regulation in Hoisin Duck Roll ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Hoisin Duck Roll promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Hoisin Duck Roll is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Hoisin Duck Roll boosts immune system

Boosts Immune System in Hoisin Duck Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hoisin Duck Roll promotes wound healing

Promotes Wound Healing in Hoisin Duck Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hoisin Duck Roll supports growth and development

Supports Growth and Development in Hoisin Duck Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hoisin Duck Roll enhances brain function

Enhances Brain Function in Hoisin Duck Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hoisin Duck Roll regulates hormonal balance

Regulates Hormonal Balance in Hoisin Duck Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hoisin Duck Roll supports healthy vision

Supports Healthy Vision in Hoisin Duck Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hoisin Duck Roll improves digestive health

Improves Digestive Health in Hoisin Duck Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hoisin Duck Roll maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hoisin Duck Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hoisin Duck Roll reduces inflammation

Reduces Inflammation in Hoisin Duck Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 roll Hoisin Duck Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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