Almond Softy Cookies 250 Gm

Snack, Nutty

2.97

% from protein

44.54

% from carbs

44.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
1150
% Daily value*

Total Fat 55 g
84.6%

Saturated 22 g
110%

Polyunsaturated 12 g

Monounsaturated 18 g

Sodium, Na 470 mg
20.4%

Potassium, K 350 mg
7.4%

Total Carbohydrates 105 g
38.2%

Fiber 5 g
17.9%

Sugars 38 g
76%

Starch 50 g

Protein 7 g
14%

Water 65 g

Folic acid 35 UG

Calcium 200 mg

Iron 3 mg

Magnesium 75 mg

Zinc 1.8 mg

Sucrose 38 g

Almond Softy Cookies 250 Gm Nutrients FAQs

Nutrients

What is the calorie content of Almond Softy Cookies 250 Gm?

A typical serving 1 pack (250 grams) of Almond Softy Cookies 250 Gm contains approximately 1150 calories.

You can check the exact calorie content by logging Almond Softy Cookies 250 Gm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Softy Cookies 250 Gm have?

The amount of fat in Almond Softy Cookies 250 Gm depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Almond Softy Cookies 250 Gm contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Softy Cookies 250 Gm have?

The protein content in Almond Softy Cookies 250 Gm depends on the ingredients exists in it. On average, 1 pack (250 grams) of Almond Softy Cookies 250 Gm contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Softy Cookies 250 Gm, Download Nutribit app for healthier you!

How much sugar does a Almond Softy Cookies 250 Gm have?

On average, 1 pack (250 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Softy Cookies 250 Gm.

How Much carbohydrates (carbs) is in Almond Softy Cookies 250 Gm?

The amount of carbohydrates (carbs) in Almond Softy Cookies 250 Gm depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 105 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Softy Cookies 250 Gm.

How Much Fiber is in Almond Softy Cookies 250 Gm?

Almond Softy Cookies 250 Gm contains approximately 5 grams of fiber in 1 pack (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Softy Cookies 250 Gm for healthier you!

What vitamins and minerals are in a Almond Softy Cookies 250 Gm?

Almond Softy Cookies 250 Gm contains following minerals:

  • Almond Softy Cookies 250 Gm has 200mg of Calcium.
  • Almond Softy Cookies 250 Gm has 470mg of Sodium, Na.
  • Almond Softy Cookies 250 Gm has 350mg of Potassium, K.
  • Almond Softy Cookies 250 Gm has 3mg of Iron.

General

Does Almond Softy Cookies 250 Gm contain caffeine?

Almond Softy Cookies 250 Gm does not contain any caffeine.

Does Almond Softy Cookies 250 Gm contain alcohol?

Almond Softy Cookies 250 Gm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Softy Cookies 250 Gm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Softy Cookies 250 Gm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Softy Cookies 250 Gm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Softy Cookies 250 Gm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Softy Cookies 250 Gm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Softy Cookies 250 Gm for free?

Yes! Since Almond Softy Cookies 250 Gm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Softy Cookies 250 Gm with water tracking feature?

Nutribit automatically calculates the water content of Almond Softy Cookies 250 Gm and adds it to your daily hydration log. Simply log Almond Softy Cookies 250 Gm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Softy Cookies 250 Gm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Softy Cookies 250 Gm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Softy Cookies 250 Gm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Softy Cookies 250 Gm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Softy Cookies 250 Gm

Fiber and Zinc in Almond Softy Cookies 250 Gm improves skin health.

  • Fiber in Almond Softy Cookies 250 Gm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Almond Softy Cookies 250 Gm helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Almond Softy Cookies 250 Gm supports bone health.

  • Magnesium in Almond Softy Cookies 250 Gm helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Almond Softy Cookies 250 Gm helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Almond Softy Cookies 250 Gm aids muscle function.

  • Magnesium in Almond Softy Cookies 250 Gm helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Almond Softy Cookies 250 Gm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Almond Softy Cookies 250 Gm provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Almond Softy Cookies 250 Gm are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Almond Softy Cookies 250 Gm supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Almond Softy Cookies 250 Gm aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Almond Softy Cookies 250 Gm helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Almond Softy Cookies 250 Gm help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Almond Softy Cookies 250 Gm helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Almond Softy Cookies 250 Gm can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Almond Softy Cookies 250 Gm aids weight management by helping you feel full longer.

Fiber-rich carbs from Almond Softy Cookies 250 Gm help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Almond Softy Cookies 250 Gm enhances brain function and helps improve memory and focus.

Glucose from Almond Softy Cookies 250 Gm is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Almond Softy Cookies 250 Gm boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Almond Softy Cookies 250 Gm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Almond Softy Cookies 250 Gm promotes gut health by feeding beneficial gut bacteria.

Fiber in Almond Softy Cookies 250 Gm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Almond Softy Cookies 250 Gm improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Almond Softy Cookies 250 Gm support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Almond Softy Cookies 250 Gm helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Almond Softy Cookies 250 Gm, help regulate blood pressure and reduce hypertension risk.

Fiber in Almond Softy Cookies 250 Gm supports digestion.

Fiber in Almond Softy Cookies 250 Gm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond Softy Cookies 250 Gm supports heart health.

Soluble fiber in Almond Softy Cookies 250 Gm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond Softy Cookies 250 Gm aids in weight management.

Fiber-rich foods in Almond Softy Cookies 250 Gm increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond Softy Cookies 250 Gm regulates blood sugar.

Fiber in Almond Softy Cookies 250 Gm helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond Softy Cookies 250 Gm promotes gut health.

Fiber in Almond Softy Cookies 250 Gm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond Softy Cookies 250 Gm lowers the risk of colon cancer.

A high-fiber diet from Almond Softy Cookies 250 Gm is linked to a reduced risk of colon cancer.

Fiber in Almond Softy Cookies 250 Gm helps lower blood pressure.

Adequate fiber in Almond Softy Cookies 250 Gm may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond Softy Cookies 250 Gm boosts immune function.

Fiber in Almond Softy Cookies 250 Gm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond Softy Cookies 250 Gm reduces the risk of type 2 diabetes.

Fiber in Almond Softy Cookies 250 Gm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Almond Softy Cookies 250 Gm supports bone health.

Calcium in Almond Softy Cookies 250 Gm is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond Softy Cookies 250 Gm supports muscle function.

Calcium in Almond Softy Cookies 250 Gm plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond Softy Cookies 250 Gm supports heart health.

Calcium in Almond Softy Cookies 250 Gm helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond Softy Cookies 250 Gm supports nerve transmission.

Calcium in Almond Softy Cookies 250 Gm is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond Softy Cookies 250 Gm supports blood clotting.

Calcium in Almond Softy Cookies 250 Gm is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond Softy Cookies 250 Gm supports hormonal secretion.

Calcium in Almond Softy Cookies 250 Gm regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond Softy Cookies 250 Gm supports weight management.

Calcium in Almond Softy Cookies 250 Gm may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond Softy Cookies 250 Gm supports dental health.

Calcium in Almond Softy Cookies 250 Gm strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond Softy Cookies 250 Gm supports blood pressure regulation.

Calcium in Almond Softy Cookies 250 Gm, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Almond Softy Cookies 250 Gm promotes heart health.

Promotes Heart Health in Almond Softy Cookies 250 Gm helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Almond Softy Cookies 250 Gm enhances nerve function.

Enhances Nerve Function in Almond Softy Cookies 250 Gm supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Almond Softy Cookies 250 Gm improves sleep quality.

Improves Sleep Quality in Almond Softy Cookies 250 Gm regulates sleep patterns by supporting melatonin production.

Magnesium in Almond Softy Cookies 250 Gm supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Almond Softy Cookies 250 Gm helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Almond Softy Cookies 250 Gm reduces migraine frequency.

Reduces Migraine Frequency in Almond Softy Cookies 250 Gm may help reduce the frequency and severity of migraines.

Magnesium in Almond Softy Cookies 250 Gm promotes digestive health.

Promotes Digestive Health in Almond Softy Cookies 250 Gm supports bowel function and helps prevent constipation.

Magnesium in Almond Softy Cookies 250 Gm helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Almond Softy Cookies 250 Gm calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Almond Softy Cookies 250 Gm boosts protein synthesis.

Boosts Protein Synthesis in Almond Softy Cookies 250 Gm plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Almond Softy Cookies 250 Gm supports fluid balance.

Maintains Fluid Balance in Almond Softy Cookies 250 Gm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Almond Softy Cookies 250 Gm supports nerve function.

Supports Nerve Function in Almond Softy Cookies 250 Gm helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Almond Softy Cookies 250 Gm helps regulate blood pressure.

Regulates Blood Pressure in Almond Softy Cookies 250 Gm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Almond Softy Cookies 250 Gm aids nutrient absorption.

Improves Nutrient Absorption in Almond Softy Cookies 250 Gm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Almond Softy Cookies 250 Gm helps balance pH levels.

Balances pH Levels in Almond Softy Cookies 250 Gm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Almond Softy Cookies 250 Gm boosts immune system

Boosts Immune System in Almond Softy Cookies 250 Gm is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Almond Softy Cookies 250 Gm promotes wound healing

Promotes Wound Healing in Almond Softy Cookies 250 Gm plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Almond Softy Cookies 250 Gm supports growth and development

Supports Growth and Development in Almond Softy Cookies 250 Gm is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Almond Softy Cookies 250 Gm enhances brain function

Enhances Brain Function in Almond Softy Cookies 250 Gm is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Almond Softy Cookies 250 Gm regulates hormonal balance

Regulates Hormonal Balance in Almond Softy Cookies 250 Gm helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Almond Softy Cookies 250 Gm supports healthy vision

Supports Healthy Vision in Almond Softy Cookies 250 Gm is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Almond Softy Cookies 250 Gm improves digestive health

Improves Digestive Health in Almond Softy Cookies 250 Gm supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Almond Softy Cookies 250 Gm maintains healthy reproductive function

Maintains Healthy Reproductive Function in Almond Softy Cookies 250 Gm plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Almond Softy Cookies 250 Gm reduces inflammation

Reduces Inflammation in Almond Softy Cookies 250 Gm has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1150 calories?

The amount of exercise required to burn off 1 pack Almond Softy Cookies 250 Gm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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