Rajgira Chikki 250 Gm

Sweet, High Fiber, Moderate Sugar

Total Energy

380

kcal

42.94

% from carbs

7.36

% from protein

49.69

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

10mg

0.4%

Potassium, K

130mg

2.8%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

1g

Protein

6g

12%

Water

20g

Sucrose

25g

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.1MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

1.8mg

Magnesium, Mg

25mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajgira Chikki 250 Gm

A typical serving 1 pack of Rajgira Chikki 250 Gm (250 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajgira Chikki 250 Gm depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Rajgira Chikki 250 Gm contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajgira Chikki 250 Gm depends on the ingredients exists in it. On average, 1 pack of Rajgira Chikki 250 Gm (about 250 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 35 grams of carbohydrates.

Rajgira Chikki 250 Gm contains approximately 4 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pack Rajgira Chikki 250 Gm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.