Pineapple Macroon

Dessert, Tropical

4.52

% from protein

49.72

% from carbs

49.72

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 80 mg
3.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 6 g

Protein 2 g
4%

Water 2 g

Vitamin A, RAE 120 UG

Vitamin E 1.5 MG_ATE

Biotin 6 UG

Folic acid 30 UG

Calcium 60 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.7 mg

Sucrose 10 g

Glucose 1 g

Pineapple Macroon Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Macroon?

A typical serving 1 pcs (30 grams) of Pineapple Macroon contains approximately 170 calories.

You can check the exact calorie content by logging Pineapple Macroon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Macroon have?

The amount of fat in Pineapple Macroon depends on the ingredients and preparation method. On average, one serving 1 pcs (30 grams) of Pineapple Macroon contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Macroon have?

The protein content in Pineapple Macroon depends on the ingredients exists in it. On average, 1 pcs (30 grams) of Pineapple Macroon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Macroon, Download Nutribit app for healthier you!

How much sugar does a Pineapple Macroon have?

On average, 1 pcs (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Macroon.

How Much carbohydrates (carbs) is in Pineapple Macroon?

The amount of carbohydrates (carbs) in Pineapple Macroon depends on its serving size and preparation. On average, 1 pcs (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Macroon.

How Much Fiber is in Pineapple Macroon?

Pineapple Macroon contains approximately 1 grams of fiber in 1 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Macroon for healthier you!

What vitamins and minerals are in a Pineapple Macroon?

Pineapple Macroon contains following minerals:

  • Pineapple Macroon has 60mg of Calcium.
  • Pineapple Macroon has 80mg of Sodium, Na.
  • Pineapple Macroon has 100mg of Potassium, K.
  • Pineapple Macroon has 2mg of Iron.

General

Does Pineapple Macroon contain caffeine?

Pineapple Macroon does not contain any caffeine.

Does Pineapple Macroon contain alcohol?

Pineapple Macroon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Macroon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Macroon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Macroon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Macroon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Macroon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Macroon for free?

Yes! Since Pineapple Macroon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Macroon with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Macroon and adds it to your daily hydration log. Simply log Pineapple Macroon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Macroon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Macroon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Macroon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Macroon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Macroon

How to burn 170 calories?

The amount of exercise required to burn off 1 pcs Pineapple Macroon

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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