Red Velvet Cup Cake

Dessert, High in sugar and fat

Total Energy

350

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

5g

Protein

4g

8%

Water

30g

Glucose

20g

Sucrose

15g

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Velvet Cup Cake

A typical serving 1 pcs of Red Velvet Cup Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Cup Cake depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Red Velvet Cup Cake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Cup Cake depends on the ingredients exists in it. On average, 1 pcs of Red Velvet Cup Cake (about 100 grams) contains approximately 4 grams of protein.

On average, 1 pcs (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 40 grams of carbohydrates.

Red Velvet Cup Cake contains approximately 1 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Red Velvet Cup Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.