Truffle Mushroom Cheese Sandwich

Sandwich, Rich in umami flavor, high in fats

Total Energy

370

kcal

33.61

% from carbs

13.45

% from protein

52.94

% from fats

In 190 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

810mg

35.2%

Potassium, K

330mg

7%

Total Carbohydrates

30g

10.9%

Fiber

3.5g

12.5%

Sugars

6g

12%

Starch

20g

Protein

12g

24%

Water

60g

Sucrose

6g

Vitamin A, RAE

1050UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

2.5UG

Iron, Fe

2.8mg

Calcium, Ca

220mg

Zinc, Zn

1.6mg

Magnesium, Mg

75mg

Iodine, I

26UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffle Mushroom Cheese Sandwich

A typical serving 1 item of Truffle Mushroom Cheese Sandwich (190 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffle Mushroom Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 item (190 grams) of Truffle Mushroom Cheese Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffle Mushroom Cheese Sandwich depends on the ingredients exists in it. On average, 1 item of Truffle Mushroom Cheese Sandwich (about 190 grams) contains approximately 12 grams of protein.

On average, 1 item (about 190 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item (about 190 grams) contains about 30 grams of carbohydrates.

Truffle Mushroom Cheese Sandwich contains approximately 3.5 grams of fiber in 1 item (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 item Truffle Mushroom Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.