Vanilla Latte
Specialty Coffee, Sweet and Smooth
11.27
% from protein63.38
% from carbs63.38
% from fatNutrition Facts
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Vanilla Latte Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Latte has 0.5 mg of Vitamin C.
- Vanilla Latte has 200mg of Calcium.
- Vanilla Latte has 130mg of Sodium, Na.
- Vanilla Latte has 320mg of Potassium, K.
- Vanilla Latte has 1mg of Iron.
What is the calorie content of Vanilla Latte?
A typical serving 1 cup (240 grams) of Vanilla Latte contains approximately 270 calories.
You can check the exact calorie content by logging Vanilla Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Latte have?
The amount of fat in Vanilla Latte depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vanilla Latte contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Latte have?
The protein content in Vanilla Latte depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vanilla Latte contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Latte, Download Nutribit app for healthier you!
How much sugar does a Vanilla Latte have?
On average, 1 cup (240 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Latte.
How Much carbohydrates (carbs) is in Vanilla Latte?
The amount of carbohydrates (carbs) in Vanilla Latte depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Latte.
How Much Fiber is in Vanilla Latte?
Vanilla Latte contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Latte for healthier you!
What vitamins and minerals are in a Vanilla Latte?
Vitamins in Vanilla Latte:
Vanilla Latte contains following minerals:
General
Does Vanilla Latte contain caffeine?
Vanilla Latte contains approximately 100 mg of caffeine in 1 cup (240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Vanilla Latte contain alcohol?
Vanilla Latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Latte for free?
Yes! Since Vanilla Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Latte with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Latte and adds it to your daily hydration log. Simply log Vanilla Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Latte
Total Carbohydrates in Vanilla Latte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Latte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Latte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Latte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Latte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Latte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Latte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Latte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Latte aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Latte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Latte enhances brain function and helps improve memory and focus.
Glucose from Vanilla Latte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Latte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Latte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Latte promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Latte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Latte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Latte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Latte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Latte, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Latte supports building and repairing tissues.
Builds and repairs tissues in Vanilla Latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Latte supports immune function.
Supports immune function in Vanilla Latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Latte provides energy.
Provides energy in Vanilla Latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Latte supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Latte helps in weight management.
Helps in weight management in Vanilla Latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Latte supports bone health.
Supports bone health in Vanilla Latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Latte improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Latte is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Latte regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Latte supports bone health.
Calcium in Vanilla Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Latte supports muscle function.
Calcium in Vanilla Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Latte supports heart health.
Calcium in Vanilla Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Latte supports nerve transmission.
Calcium in Vanilla Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Latte supports blood clotting.
Calcium in Vanilla Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Latte supports hormonal secretion.
Calcium in Vanilla Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Latte supports weight management.
Calcium in Vanilla Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Latte supports dental health.
Calcium in Vanilla Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Latte supports blood pressure regulation.
Calcium in Vanilla Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Vanilla Latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.