Biscoff Frappe

Dessert, High in sugars

Total Energy

350

kcal

47.87

% from carbs

4.26

% from protein

47.87

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

1.5g

5.4%

Sugars

30g

60%

Starch

10g

Protein

4g

8%

Water

150g

Glucose

5g

Sucrose

25g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscoff Frappe

A typical serving 1 cup of Biscoff Frappe (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscoff Frappe depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Biscoff Frappe contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscoff Frappe depends on the ingredients exists in it. On average, 1 cup of Biscoff Frappe (about 300 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 300 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 45 grams of carbohydrates.

Biscoff Frappe contains approximately 1.5 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Biscoff Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.