Mushroom Chicken Soup

Soup, Rich in protein, low in calories

Total Energy

180

kcal

28.74

% from carbs

33.53

% from protein

37.72

% from fats

In 300 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

10g

Protein

14g

28%

Water

220g

Sucrose

3g

Glucose

2g

Calcium, Ca

90mg

Iron, Fe

2mg

Magnesium, Mg

25mg

Zinc, Zn

0.6mg

Iodine, I

12UG

Vitamin A, RAE

120UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

9mg

Biotin

6UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Chicken Soup

A typical serving 1 bowl of Mushroom Chicken Soup (300 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Mushroom Chicken Soup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Chicken Soup depends on the ingredients exists in it. On average, 1 bowl of Mushroom Chicken Soup (about 300 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 12 grams of carbohydrates.

Mushroom Chicken Soup contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Mushroom Chicken Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.