Assorted Mushrooms in Hot Garlic Sauce

Mushroom, Vegan, contains garlic

11.63

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 7 g
14%

Starch 5 g

Protein 5 g
10%

Water 90 g

Vitamin E 0.4 MG_ATE

Vitamin C 8 mg

Folic acid 25 UG

Calcium 60 mg

Iron 1.5 mg

Magnesium 12 mg

Zinc 0.8 mg

Sucrose 2 g

Assorted Mushrooms in Hot Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Assorted Mushrooms in Hot Garlic Sauce?

A typical serving 1 Serving (200 grams) of Assorted Mushrooms in Hot Garlic Sauce contains approximately 180 calories.

You can check the exact calorie content by logging Assorted Mushrooms in Hot Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Mushrooms in Hot Garlic Sauce have?

The amount of fat in Assorted Mushrooms in Hot Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Assorted Mushrooms in Hot Garlic Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Mushrooms in Hot Garlic Sauce have?

The protein content in Assorted Mushrooms in Hot Garlic Sauce depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Assorted Mushrooms in Hot Garlic Sauce contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Mushrooms in Hot Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Assorted Mushrooms in Hot Garlic Sauce have?

On average, 1 Serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Mushrooms in Hot Garlic Sauce.

How Much carbohydrates (carbs) is in Assorted Mushrooms in Hot Garlic Sauce?

The amount of carbohydrates (carbs) in Assorted Mushrooms in Hot Garlic Sauce depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Mushrooms in Hot Garlic Sauce.

How Much Fiber is in Assorted Mushrooms in Hot Garlic Sauce?

Assorted Mushrooms in Hot Garlic Sauce contains approximately 4 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Mushrooms in Hot Garlic Sauce for healthier you!

What vitamins and minerals are in a Assorted Mushrooms in Hot Garlic Sauce?

Vitamins in Assorted Mushrooms in Hot Garlic Sauce:

  • Vitamin C:Assorted Mushrooms in Hot Garlic Sauce has 8 mg of Vitamin C.

Assorted Mushrooms in Hot Garlic Sauce contains following minerals:

  • Assorted Mushrooms in Hot Garlic Sauce has 60mg of Calcium.
  • Assorted Mushrooms in Hot Garlic Sauce has 500mg of Sodium, Na.
  • Assorted Mushrooms in Hot Garlic Sauce has 250mg of Potassium, K.
  • Assorted Mushrooms in Hot Garlic Sauce has 1.5mg of Iron.

General

Does Assorted Mushrooms in Hot Garlic Sauce contain caffeine?

Assorted Mushrooms in Hot Garlic Sauce does not contain any caffeine.

Does Assorted Mushrooms in Hot Garlic Sauce contain alcohol?

Assorted Mushrooms in Hot Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Mushrooms in Hot Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Mushrooms in Hot Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Mushrooms in Hot Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Mushrooms in Hot Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Mushrooms in Hot Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Mushrooms in Hot Garlic Sauce for free?

Yes! Since Assorted Mushrooms in Hot Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Mushrooms in Hot Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of Assorted Mushrooms in Hot Garlic Sauce and adds it to your daily hydration log. Simply log Assorted Mushrooms in Hot Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Mushrooms in Hot Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Mushrooms in Hot Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Mushrooms in Hot Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Mushrooms in Hot Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Mushrooms in Hot Garlic Sauce

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Assorted Mushrooms in Hot Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce supports nerve function.

Supports Nerve Function in Assorted Mushrooms in Hot Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Assorted Mushrooms in Hot Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce supports muscle function.

Aids Muscle Function in Assorted Mushrooms in Hot Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Assorted Mushrooms in Hot Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce helps balance pH levels.

Balances pH Levels in Assorted Mushrooms in Hot Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Assorted Mushrooms in Hot Garlic Sauce supports bone health.

Supports Bone Health in Assorted Mushrooms in Hot Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Assorted Mushrooms in Hot Garlic Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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