70% Ecuador Hot Chocolate

Beverage, Moderate Sugar, High in Fat

8.05

% from protein

40.23

% from carbs

40.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*
Total Fat 20 g
30.8%
Saturated 10 g
50%
Polyunsaturated 7 g
Monounsaturated 10 g
Sodium, Na 60 mg
2.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 30 g
60%
Protein 7 g
14%
Water 220 g
Vitamin A, RAE 10 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Folic acid 25 UG
Calcium 130 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 1.5 mg
Iodine 10 UG

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70% Ecuador Hot Chocolate Nutrients FAQs

Nutrients

What is the calorie content of 70% Ecuador Hot Chocolate?

A typical serving 1 cup (250 grams) of 70% Ecuador Hot Chocolate contains approximately 350 calories.

You can check the exact calorie content by logging 70% Ecuador Hot Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 70% Ecuador Hot Chocolate have?

The amount of fat in 70% Ecuador Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of 70% Ecuador Hot Chocolate contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 70% Ecuador Hot Chocolate have?

The protein content in 70% Ecuador Hot Chocolate depends on the ingredients exists in it. On average, 1 cup (250 grams) of 70% Ecuador Hot Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 70% Ecuador Hot Chocolate, Download Nutribit app for healthier you!

How much sugar does a 70% Ecuador Hot Chocolate have?

On average, 1 cup (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 70% Ecuador Hot Chocolate.

How Much carbohydrates (carbs) is in 70% Ecuador Hot Chocolate?

The amount of carbohydrates (carbs) in 70% Ecuador Hot Chocolate depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from 70% Ecuador Hot Chocolate.

How Much Fiber is in 70% Ecuador Hot Chocolate?

70% Ecuador Hot Chocolate contains approximately 3 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 70% Ecuador Hot Chocolate for healthier you!

What vitamins and minerals are in a 70% Ecuador Hot Chocolate?

Vitamins in 70% Ecuador Hot Chocolate:

  • Vitamin C:70% Ecuador Hot Chocolate has 2 mg of Vitamin C.

70% Ecuador Hot Chocolate contains following minerals:

  • 70% Ecuador Hot Chocolate has 130mg of Calcium.
  • 70% Ecuador Hot Chocolate has 60mg of Sodium, Na.
  • 70% Ecuador Hot Chocolate has 200mg of Potassium, K.
  • 70% Ecuador Hot Chocolate has 1.5mg of Iron.

General

Does 70% Ecuador Hot Chocolate contain caffeine?

70% Ecuador Hot Chocolate does not contain any caffeine.

Does 70% Ecuador Hot Chocolate contain alcohol?

70% Ecuador Hot Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 70% Ecuador Hot Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 70% Ecuador Hot Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 70% Ecuador Hot Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 70% Ecuador Hot Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 70% Ecuador Hot Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 70% Ecuador Hot Chocolate for free?

Yes! Since 70% Ecuador Hot Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 70% Ecuador Hot Chocolate with water tracking feature?

Nutribit automatically calculates the water content of 70% Ecuador Hot Chocolate and adds it to your daily hydration log. Simply log 70% Ecuador Hot Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 70% Ecuador Hot Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 70% Ecuador Hot Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 70% Ecuador Hot Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 70% Ecuador Hot Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 70% Ecuador Hot Chocolate

Zinc in 70% Ecuador Hot Chocolate boosts immune system

Boosts Immune System in 70% Ecuador Hot Chocolate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in 70% Ecuador Hot Chocolate promotes wound healing

Promotes Wound Healing in 70% Ecuador Hot Chocolate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in 70% Ecuador Hot Chocolate supports growth and development

Supports Growth and Development in 70% Ecuador Hot Chocolate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in 70% Ecuador Hot Chocolate improves skin health

Improves Skin Health in 70% Ecuador Hot Chocolate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in 70% Ecuador Hot Chocolate enhances brain function

Enhances Brain Function in 70% Ecuador Hot Chocolate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in 70% Ecuador Hot Chocolate regulates hormonal balance

Regulates Hormonal Balance in 70% Ecuador Hot Chocolate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in 70% Ecuador Hot Chocolate supports healthy vision

Supports Healthy Vision in 70% Ecuador Hot Chocolate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in 70% Ecuador Hot Chocolate improves digestive health

Improves Digestive Health in 70% Ecuador Hot Chocolate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in 70% Ecuador Hot Chocolate maintains healthy reproductive function

Maintains Healthy Reproductive Function in 70% Ecuador Hot Chocolate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in 70% Ecuador Hot Chocolate reduces inflammation

Reduces Inflammation in 70% Ecuador Hot Chocolate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup 70% Ecuador Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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