S'mores Oatmeal
Sweet, High in sugar
7.9
% from protein63.21
% from carbs63.21
% from fatNutrition Facts
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S'mores Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:S'mores Oatmeal has 0.5 mg of Vitamin C.
- S'mores Oatmeal has 120mg of Calcium.
- S'mores Oatmeal has 5mg of Sodium, Na.
- S'mores Oatmeal has 220mg of Potassium, K.
- S'mores Oatmeal has 2.3mg of Iron.
What is the calorie content of S'mores Oatmeal?
A typical serving 1 serving (100 grams) of S'mores Oatmeal contains approximately 380 calories.
You can check the exact calorie content by logging S'mores Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a S'mores Oatmeal have?
The amount of fat in S'mores Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of S'mores Oatmeal contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a S'mores Oatmeal have?
The protein content in S'mores Oatmeal depends on the ingredients exists in it. On average, 1 serving (100 grams) of S'mores Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from S'mores Oatmeal, Download Nutribit app for healthier you!
How much sugar does a S'mores Oatmeal have?
On average, 1 serving (100 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from S'mores Oatmeal.
How Much carbohydrates (carbs) is in S'mores Oatmeal?
The amount of carbohydrates (carbs) in S'mores Oatmeal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from S'mores Oatmeal.
How Much Fiber is in S'mores Oatmeal?
S'mores Oatmeal contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from S'mores Oatmeal for healthier you!
What vitamins and minerals are in a S'mores Oatmeal?
Vitamins in S'mores Oatmeal:
S'mores Oatmeal contains following minerals:
General
Does S'mores Oatmeal contain caffeine?
S'mores Oatmeal does not contain any caffeine.
Does S'mores Oatmeal contain alcohol?
S'mores Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for S'mores Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for S'mores Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize S'mores Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of S'mores Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of S'mores Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from S'mores Oatmeal for free?
Yes! Since S'mores Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from S'mores Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of S'mores Oatmeal and adds it to your daily hydration log. Simply log S'mores Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes S'mores Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including S'mores Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access S'mores Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, S'mores Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of S'mores Oatmeal
Total Carbohydrates in S'mores Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from S'mores Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in S'mores Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like S'mores Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in S'mores Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in S'mores Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in S'mores Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from S'mores Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in S'mores Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from S'mores Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in S'mores Oatmeal enhances brain function and helps improve memory and focus.
Glucose from S'mores Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in S'mores Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from S'mores Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in S'mores Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in S'mores Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in S'mores Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from S'mores Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in S'mores Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in S'mores Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in S'mores Oatmeal supports building and repairing tissues.
Builds and repairs tissues in S'mores Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in S'mores Oatmeal supports immune function.
Supports immune function in S'mores Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in S'mores Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in S'mores Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in S'mores Oatmeal provides energy.
Provides energy in S'mores Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in S'mores Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in S'mores Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in S'mores Oatmeal helps in weight management.
Helps in weight management in S'mores Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in S'mores Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in S'mores Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in S'mores Oatmeal supports bone health.
Supports bone health in S'mores Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in S'mores Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in S'mores Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in S'mores Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in S'mores Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving S'mores Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.