Vegan Colby Jack Cheese

Cheese, Plant-based, dairy-free

29.27

% from protein

4.88

% from carbs

4.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
85
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 2.5 g
Sodium, Na 160 mg
7%
Potassium, K 90 mg
1.9%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Starch 0.5 g
Protein 6 g
12%
Water 20 g
Vitamin A, RAE 80 UG
Vitamin E 0.8 MG_ATE
Biotin 3 UG
Folic acid 6 UG
Calcium 190 mg
Iron 0.6 mg
Magnesium 25 mg
Zinc 1 mg
Sucrose 0.5 g

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Vegan Colby Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Vegan Colby Jack Cheese?

A typical serving 1 serving (30 grams) of Vegan Colby Jack Cheese contains approximately 85 calories.

You can check the exact calorie content by logging Vegan Colby Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Colby Jack Cheese have?

The amount of fat in Vegan Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vegan Colby Jack Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Colby Jack Cheese have?

The protein content in Vegan Colby Jack Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Vegan Colby Jack Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Colby Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Vegan Colby Jack Cheese have?

On average, 1 serving (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Colby Jack Cheese.

How Much carbohydrates (carbs) is in Vegan Colby Jack Cheese?

The amount of carbohydrates (carbs) in Vegan Colby Jack Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Colby Jack Cheese.

How Much Fiber is in Vegan Colby Jack Cheese?

Vegan Colby Jack Cheese contains approximately 0.5 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Colby Jack Cheese for healthier you!

What vitamins and minerals are in a Vegan Colby Jack Cheese?

Vegan Colby Jack Cheese contains following minerals:

  • Vegan Colby Jack Cheese has 190mg of Calcium.
  • Vegan Colby Jack Cheese has 160mg of Sodium, Na.
  • Vegan Colby Jack Cheese has 90mg of Potassium, K.
  • Vegan Colby Jack Cheese has 0.6mg of Iron.

General

Does Vegan Colby Jack Cheese contain caffeine?

Vegan Colby Jack Cheese does not contain any caffeine.

Does Vegan Colby Jack Cheese contain alcohol?

Vegan Colby Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Colby Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Colby Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Colby Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Colby Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Colby Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Colby Jack Cheese for free?

Yes! Since Vegan Colby Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Colby Jack Cheese with water tracking feature?

Nutribit automatically calculates the water content of Vegan Colby Jack Cheese and adds it to your daily hydration log. Simply log Vegan Colby Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Colby Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Colby Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Colby Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Colby Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Colby Jack Cheese

Calcium in Vegan Colby Jack Cheese supports bone health.

Calcium in Vegan Colby Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan Colby Jack Cheese supports muscle function.

Calcium in Vegan Colby Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan Colby Jack Cheese supports heart health.

Calcium in Vegan Colby Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan Colby Jack Cheese supports nerve transmission.

Calcium in Vegan Colby Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan Colby Jack Cheese supports blood clotting.

Calcium in Vegan Colby Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan Colby Jack Cheese supports hormonal secretion.

Calcium in Vegan Colby Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan Colby Jack Cheese supports weight management.

Calcium in Vegan Colby Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan Colby Jack Cheese supports dental health.

Calcium in Vegan Colby Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan Colby Jack Cheese supports blood pressure regulation.

Calcium in Vegan Colby Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 85 calories?

The amount of exercise required to burn off 1 serving Vegan Colby Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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