Vegan Muenster Cheese

Cheese, Mild, creamy

Total Energy

85

kcal

11.3

% from carbs

22.6

% from protein

66.1

% from fats

In 28 g

% daily value

Total Fat

6.5g

10%

Saturated

1.7g

8.5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

350mg

15.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

2.5g

0.9%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

1g

Protein

5g

10%

Water

16g

Sucrose

1g

Vitamin E

0.4MG_ATE

Folic acid

18UG

Iron, Fe

0.7mg

Calcium, Ca

210mg

Zinc, Zn

0.6mg

Magnesium, Mg

11mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Muenster Cheese

A typical serving 1 oz of Vegan Muenster Cheese (28 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Muenster Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vegan Muenster Cheese contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Muenster Cheese depends on the ingredients exists in it. On average, 1 oz of Vegan Muenster Cheese (about 28 grams) contains approximately 5 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 2.5 grams of carbohydrates.

Vegan Muenster Cheese contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 oz Vegan Muenster Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.