Evaporated Milk (6.5% fat)
Sweetener, High-fat option
20.3
% from protein28.66
% from carbs28.66
% from fatNutrition Facts
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Evaporated Milk (6.5% fat) Nutrients FAQs
Nutrients
- Evaporated Milk (6.5% fat) has 286mg of Calcium.
- Evaporated Milk (6.5% fat) has 122mg of Sodium, Na.
- Evaporated Milk (6.5% fat) has 365mg of Potassium, K.
- Evaporated Milk (6.5% fat) has 0.2mg of Iron.
What is the calorie content of Evaporated Milk (6.5% fat)?
A typical serving 1 cup (240 grams) of Evaporated Milk (6.5% fat) contains approximately 338 calories.
You can check the exact calorie content by logging Evaporated Milk (6.5% fat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Evaporated Milk (6.5% fat) have?
The amount of fat in Evaporated Milk (6.5% fat) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Evaporated Milk (6.5% fat) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Evaporated Milk (6.5% fat) have?
The protein content in Evaporated Milk (6.5% fat) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Evaporated Milk (6.5% fat) contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Evaporated Milk (6.5% fat), Download Nutribit app for healthier you!
How much sugar does a Evaporated Milk (6.5% fat) have?
On average, 1 cup (240 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Evaporated Milk (6.5% fat).
How Much carbohydrates (carbs) is in Evaporated Milk (6.5% fat)?
The amount of carbohydrates (carbs) in Evaporated Milk (6.5% fat) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Evaporated Milk (6.5% fat).
How Much Fiber is in Evaporated Milk (6.5% fat)?
Evaporated Milk (6.5% fat) contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Evaporated Milk (6.5% fat) for healthier you!
What vitamins and minerals are in a Evaporated Milk (6.5% fat)?
Evaporated Milk (6.5% fat) contains following minerals:
General
Does Evaporated Milk (6.5% fat) contain caffeine?
Evaporated Milk (6.5% fat) does not contain any caffeine.
Does Evaporated Milk (6.5% fat) contain alcohol?
Evaporated Milk (6.5% fat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Evaporated Milk (6.5% fat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Evaporated Milk (6.5% fat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Evaporated Milk (6.5% fat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Evaporated Milk (6.5% fat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Evaporated Milk (6.5% fat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Evaporated Milk (6.5% fat) for free?
Yes! Since Evaporated Milk (6.5% fat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Evaporated Milk (6.5% fat) with water tracking feature?
Nutribit automatically calculates the water content of Evaporated Milk (6.5% fat) and adds it to your daily hydration log. Simply log Evaporated Milk (6.5% fat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Evaporated Milk (6.5% fat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Evaporated Milk (6.5% fat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Evaporated Milk (6.5% fat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Evaporated Milk (6.5% fat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Evaporated Milk (6.5% fat)
Protein in Evaporated Milk (6.5% fat) supports building and repairing tissues.
Builds and repairs tissues in Evaporated Milk (6.5% fat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Evaporated Milk (6.5% fat) supports immune function.
Supports immune function in Evaporated Milk (6.5% fat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Evaporated Milk (6.5% fat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Evaporated Milk (6.5% fat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Evaporated Milk (6.5% fat) provides energy.
Provides energy in Evaporated Milk (6.5% fat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Evaporated Milk (6.5% fat) supports muscle growth and strength.
Supports muscle growth and strength in Evaporated Milk (6.5% fat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Evaporated Milk (6.5% fat) helps in weight management.
Helps in weight management in Evaporated Milk (6.5% fat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Evaporated Milk (6.5% fat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Evaporated Milk (6.5% fat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Evaporated Milk (6.5% fat) supports bone health.
Supports bone health in Evaporated Milk (6.5% fat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Evaporated Milk (6.5% fat) improves skin, hair, and nails.
Improves skin, hair, and nails in Evaporated Milk (6.5% fat) is essential for the health and growth of hair, skin, and nails.
Protein in Evaporated Milk (6.5% fat) regulates blood sugar levels.
Regulates blood sugar levels in Evaporated Milk (6.5% fat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Evaporated Milk (6.5% fat) supports bone health.
Calcium in Evaporated Milk (6.5% fat) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Evaporated Milk (6.5% fat) supports muscle function.
Calcium in Evaporated Milk (6.5% fat) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Evaporated Milk (6.5% fat) supports heart health.
Calcium in Evaporated Milk (6.5% fat) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Evaporated Milk (6.5% fat) supports nerve transmission.
Calcium in Evaporated Milk (6.5% fat) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Evaporated Milk (6.5% fat) supports blood clotting.
Calcium in Evaporated Milk (6.5% fat) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Evaporated Milk (6.5% fat) supports hormonal secretion.
Calcium in Evaporated Milk (6.5% fat) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Evaporated Milk (6.5% fat) supports weight management.
Calcium in Evaporated Milk (6.5% fat) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Evaporated Milk (6.5% fat) supports dental health.
Calcium in Evaporated Milk (6.5% fat) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Evaporated Milk (6.5% fat) supports blood pressure regulation.
Calcium in Evaporated Milk (6.5% fat), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Evaporated Milk (6.5% fat) supports thyroid health.
Thyroid Health in Evaporated Milk (6.5% fat) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Evaporated Milk (6.5% fat) supports cognitive function.
Cognitive Function in Evaporated Milk (6.5% fat) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Evaporated Milk (6.5% fat) strengthens the immune system.
Immune System Support in Evaporated Milk (6.5% fat) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Evaporated Milk (6.5% fat) supports hormonal balance.
Hormonal Balance in Evaporated Milk (6.5% fat) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Evaporated Milk (6.5% fat) supports skin health.
Skin Health in Evaporated Milk (6.5% fat) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Evaporated Milk (6.5% fat) supports detoxification.
Detoxification in Evaporated Milk (6.5% fat) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Evaporated Milk (6.5% fat) supports fetal development.
Fetal Development in Evaporated Milk (6.5% fat) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Evaporated Milk (6.5% fat) helps regulate metabolism.
Metabolism Regulation in Evaporated Milk (6.5% fat) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Evaporated Milk (6.5% fat) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Evaporated Milk (6.5% fat) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 338 calories?
The amount of exercise required to burn off 1 cup Evaporated Milk (6.5% fat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.