McVitie's Oat Biscuits

Snack, Moderate fat, high fiber

Total Energy

70

kcal

47.68

% from carbs

10.6

% from protein

41.72

% from fats

In 15 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

8g

Protein

2g

4%

Water

10g

Glucose

1g

Sucrose

1g

Vitamin E

0.3MG_ATE

Biotin

0.2UG

Folic acid

15UG

Iron, Fe

0.8mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McVitie's Oat Biscuits

A typical serving 1 biscuit of McVitie's Oat Biscuits (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McVitie's Oat Biscuits depends on the ingredients and preparation method. On average, one serving 1 biscuit (15 grams) of McVitie's Oat Biscuits contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McVitie's Oat Biscuits depends on the ingredients exists in it. On average, 1 biscuit of McVitie's Oat Biscuits (about 15 grams) contains approximately 2 grams of protein.

On average, 1 biscuit (about 15 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 15 grams) contains about 9 grams of carbohydrates.

McVitie's Oat Biscuits contains approximately 1 grams of fiber in 1 biscuit (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 biscuit McVitie's Oat Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.