Cooked Bratwurst
Common Food
18.65
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Cooked Bratwurst Nutrients FAQs
Nutrients
- Cooked Bratwurst has 26mg of Calcium.
- Cooked Bratwurst has 620mg of Sodium, Na.
- Cooked Bratwurst has 0.72mg of Iron.
What is the calorie content of Cooked Bratwurst?
A typical serving 1 link (66 grams) of Cooked Bratwurst contains approximately 190 calories.
You can check the exact calorie content by logging Cooked Bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Bratwurst have?
The amount of fat in Cooked Bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (66 grams) of Cooked Bratwurst contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Bratwurst have?
The protein content in Cooked Bratwurst depends on the ingredients exists in it. On average, 1 link (66 grams) of Cooked Bratwurst contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Bratwurst, Download Nutribit app for healthier you!
How much sugar does a Cooked Bratwurst have?
On average, 1 link (66 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Bratwurst.
How Much carbohydrates (carbs) is in Cooked Bratwurst?
The amount of carbohydrates (carbs) in Cooked Bratwurst depends on its serving size and preparation. On average, 1 link (66 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Bratwurst.
How Much Fiber is in Cooked Bratwurst?
Cooked Bratwurst contains approximately 0 grams of fiber in 1 link (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Bratwurst for healthier you!
What vitamins and minerals are in a Cooked Bratwurst?
Cooked Bratwurst contains following minerals:
General
Does Cooked Bratwurst contain caffeine?
Cooked Bratwurst does not contain any caffeine.
Does Cooked Bratwurst contain alcohol?
Cooked Bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Bratwurst for free?
Yes! Since Cooked Bratwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Bratwurst with water tracking feature?
Nutribit automatically calculates the water content of Cooked Bratwurst and adds it to your daily hydration log. Simply log Cooked Bratwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Bratwurst
Protein in Cooked Bratwurst supports building and repairing tissues.
Builds and repairs tissues in Cooked Bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked Bratwurst supports immune function.
Supports immune function in Cooked Bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked Bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked Bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked Bratwurst provides energy.
Provides energy in Cooked Bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked Bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Cooked Bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked Bratwurst helps in weight management.
Helps in weight management in Cooked Bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked Bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked Bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked Bratwurst supports bone health.
Supports bone health in Cooked Bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cooked Bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked Bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Cooked Bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Cooked Bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cooked Bratwurst supports fluid balance.
Maintains Fluid Balance in Cooked Bratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Bratwurst supports nerve function.
Supports Nerve Function in Cooked Bratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Bratwurst helps regulate blood pressure.
Regulates Blood Pressure in Cooked Bratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Bratwurst supports muscle function.
Aids Muscle Function in Cooked Bratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Bratwurst aids nutrient absorption.
Improves Nutrient Absorption in Cooked Bratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Bratwurst helps balance pH levels.
Balances pH Levels in Cooked Bratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Bratwurst supports bone health.
Supports Bone Health in Cooked Bratwurst helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 link Cooked Bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.