Cooked Bratwurst

Common Food

Total Energy

190

kcal

2.07

% from carbs

18.65

% from protein

79.27

% from fats

In 66 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Bratwurst

A typical serving 1 link of Cooked Bratwurst (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (66 grams) of Cooked Bratwurst contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Bratwurst depends on the ingredients exists in it. On average, 1 link of Cooked Bratwurst (about 66 grams) contains approximately 9 grams of protein.

On average, 1 link (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 66 grams) contains about 1 grams of carbohydrates.

Cooked Bratwurst contains approximately 0 grams of fiber in 1 link (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Bratwurst

Common Food

283 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 link Cooked Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.