White Cheddar Puffs
Common Food
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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White Cheddar Puffs Nutrients FAQs
Nutrients
- White Cheddar Puffs has 52mg of Calcium.
- White Cheddar Puffs has 170mg of Sodium, Na.
- White Cheddar Puffs has 50mg of Potassium, K.
- White Cheddar Puffs has 0.36mg of Iron.
What is the calorie content of White Cheddar Puffs?
A typical serving 1 bag (21 grams) of White Cheddar Puffs contains approximately 110 calories.
You can check the exact calorie content by logging White Cheddar Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheddar Puffs have?
The amount of fat in White Cheddar Puffs depends on the ingredients and preparation method. On average, one serving 1 bag (21 grams) of White Cheddar Puffs contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheddar Puffs have?
The protein content in White Cheddar Puffs depends on the ingredients exists in it. On average, 1 bag (21 grams) of White Cheddar Puffs contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheddar Puffs, Download Nutribit app for healthier you!
How much sugar does a White Cheddar Puffs have?
On average, 1 bag (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Puffs.
How Much carbohydrates (carbs) is in White Cheddar Puffs?
The amount of carbohydrates (carbs) in White Cheddar Puffs depends on its serving size and preparation. On average, 1 bag (21 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheddar Puffs.
How Much Fiber is in White Cheddar Puffs?
White Cheddar Puffs contains approximately 0 grams of fiber in 1 bag (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Puffs for healthier you!
What vitamins and minerals are in a White Cheddar Puffs?
White Cheddar Puffs contains following minerals:
General
Does White Cheddar Puffs contain caffeine?
White Cheddar Puffs does not contain any caffeine.
Does White Cheddar Puffs contain alcohol?
White Cheddar Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheddar Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheddar Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheddar Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheddar Puffs for free?
Yes! Since White Cheddar Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheddar Puffs with water tracking feature?
Nutribit automatically calculates the water content of White Cheddar Puffs and adds it to your daily hydration log. Simply log White Cheddar Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheddar Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheddar Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheddar Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheddar Puffs
How to burn 110 calories?
The amount of exercise required to burn off 1 bag White Cheddar Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.