Mini Donuts
Common Food
4.18
% from protein61.32
% from carbs61.32
% from fatNutrition Facts
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Mini Donuts Nutrients FAQs
Nutrients
- Mini Donuts has 1110mg of Sodium, Na.
What is the calorie content of Mini Donuts?
A typical serving 1 Serving (243 grams) of Mini Donuts contains approximately 850 calories.
You can check the exact calorie content by logging Mini Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Donuts have?
The amount of fat in Mini Donuts depends on the ingredients and preparation method. On average, one serving 1 Serving (243 grams) of Mini Donuts contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Donuts have?
The protein content in Mini Donuts depends on the ingredients exists in it. On average, 1 Serving (243 grams) of Mini Donuts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Donuts, Download Nutribit app for healthier you!
How much sugar does a Mini Donuts have?
On average, 1 Serving (243 grams) contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Donuts.
How Much carbohydrates (carbs) is in Mini Donuts?
The amount of carbohydrates (carbs) in Mini Donuts depends on its serving size and preparation. On average, 1 Serving (243 grams) contains about 132 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Donuts.
How Much Fiber is in Mini Donuts?
Mini Donuts contains approximately 5 grams of fiber in 1 Serving (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Donuts for healthier you!
What vitamins and minerals are in a Mini Donuts?
Mini Donuts contains following minerals:
General
Does Mini Donuts contain caffeine?
Mini Donuts does not contain any caffeine.
Does Mini Donuts contain alcohol?
Mini Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Donuts for free?
Yes! Since Mini Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Donuts with water tracking feature?
Nutribit automatically calculates the water content of Mini Donuts and adds it to your daily hydration log. Simply log Mini Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Donuts
Total Carbohydrates in Mini Donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Donuts enhances brain function and helps improve memory and focus.
Glucose from Mini Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Donuts, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Donuts supports building and repairing tissues.
Builds and repairs tissues in Mini Donuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Donuts supports immune function.
Supports immune function in Mini Donuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Donuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Donuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Donuts provides energy.
Provides energy in Mini Donuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Donuts supports muscle growth and strength.
Supports muscle growth and strength in Mini Donuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Donuts helps in weight management.
Helps in weight management in Mini Donuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Donuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Donuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Donuts supports bone health.
Supports bone health in Mini Donuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Donuts improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Donuts is essential for the health and growth of hair, skin, and nails.
Protein in Mini Donuts regulates blood sugar levels.
Regulates blood sugar levels in Mini Donuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Donuts supports digestion.
Fiber in Mini Donuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Donuts supports heart health.
Soluble fiber in Mini Donuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Donuts aids in weight management.
Fiber-rich foods in Mini Donuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Donuts regulates blood sugar.
Fiber in Mini Donuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Donuts promotes gut health.
Fiber in Mini Donuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Donuts lowers the risk of colon cancer.
A high-fiber diet from Mini Donuts is linked to a reduced risk of colon cancer.
Fiber in Mini Donuts improves skin health.
Fiber in Mini Donuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Donuts helps lower blood pressure.
Adequate fiber in Mini Donuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Donuts boosts immune function.
Fiber in Mini Donuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Donuts reduces the risk of type 2 diabetes.
Fiber in Mini Donuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mini Donuts supports fluid balance.
Maintains Fluid Balance in Mini Donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Donuts supports nerve function.
Supports Nerve Function in Mini Donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Donuts helps regulate blood pressure.
Regulates Blood Pressure in Mini Donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Donuts supports muscle function.
Aids Muscle Function in Mini Donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Donuts aids nutrient absorption.
Improves Nutrient Absorption in Mini Donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Donuts helps balance pH levels.
Balances pH Levels in Mini Donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Donuts supports bone health.
Supports Bone Health in Mini Donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Mini Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.