Plant Protein
Common Food
51.95
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Plant Protein Nutrients FAQs
Nutrients
- Vitamin A:Plant Protein has 500 IU of Vitamin A.
- Plant Protein has 195mg of Calcium.
- Plant Protein has 200mg of Sodium, Na.
- Plant Protein has 0.72mg of Iron.
What is the calorie content of Plant Protein?
A typical serving 2 scoops (42 grams) of Plant Protein contains approximately 160 calories.
You can check the exact calorie content by logging Plant Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Protein have?
The amount of fat in Plant Protein depends on the ingredients and preparation method. On average, one serving 2 scoops (42 grams) of Plant Protein contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Protein have?
The protein content in Plant Protein depends on the ingredients exists in it. On average, 2 scoops (42 grams) of Plant Protein contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Protein, Download Nutribit app for healthier you!
How much sugar does a Plant Protein have?
On average, 2 scoops (42 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Protein.
How Much carbohydrates (carbs) is in Plant Protein?
The amount of carbohydrates (carbs) in Plant Protein depends on its serving size and preparation. On average, 2 scoops (42 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Protein.
How Much Fiber is in Plant Protein?
Plant Protein contains approximately 4 grams of fiber in 2 scoops (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Protein for healthier you!
What vitamins and minerals are in a Plant Protein?
Vitamins in Plant Protein:
Plant Protein contains following minerals:
General
Does Plant Protein contain caffeine?
Plant Protein does not contain any caffeine.
Does Plant Protein contain alcohol?
Plant Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Protein for free?
Yes! Since Plant Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Protein with water tracking feature?
Nutribit automatically calculates the water content of Plant Protein and adds it to your daily hydration log. Simply log Plant Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Protein
Protein in Plant Protein supports building and repairing tissues.
Builds and repairs tissues in Plant Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Protein supports immune function.
Supports immune function in Plant Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Protein provides energy.
Provides energy in Plant Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Protein supports muscle growth and strength.
Supports muscle growth and strength in Plant Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Protein helps in weight management.
Helps in weight management in Plant Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Protein supports bone health.
Supports bone health in Plant Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Protein is essential for the health and growth of hair, skin, and nails.
Protein in Plant Protein regulates blood sugar levels.
Regulates blood sugar levels in Plant Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Plant Protein supports bone health.
Calcium in Plant Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Protein supports muscle function.
Calcium in Plant Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Protein supports heart health.
Calcium in Plant Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Protein supports nerve transmission.
Calcium in Plant Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Protein supports blood clotting.
Calcium in Plant Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Protein supports hormonal secretion.
Calcium in Plant Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Protein supports weight management.
Calcium in Plant Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Protein supports dental health.
Calcium in Plant Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Protein supports blood pressure regulation.
Calcium in Plant Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 2 scoops Plant Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.