Whole Strawberries
Common Food
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Whole Strawberries Nutrients FAQs
Nutrients
- Vitamin C:Whole Strawberries has 54 mg of Vitamin C.
- Whole Strawberries has 26mg of Calcium.
- Whole Strawberries has 1.08mg of Iron.
What is the calorie content of Whole Strawberries?
A typical serving 1 cup (140 grams) of Whole Strawberries contains approximately 50 calories.
You can check the exact calorie content by logging Whole Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Strawberries have?
The amount of fat in Whole Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Whole Strawberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Strawberries have?
The protein content in Whole Strawberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Whole Strawberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Strawberries, Download Nutribit app for healthier you!
How much sugar does a Whole Strawberries have?
On average, 1 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Strawberries.
How Much carbohydrates (carbs) is in Whole Strawberries?
The amount of carbohydrates (carbs) in Whole Strawberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Strawberries.
How Much Fiber is in Whole Strawberries?
Whole Strawberries contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Strawberries for healthier you!
What vitamins and minerals are in a Whole Strawberries?
Vitamins in Whole Strawberries:
Whole Strawberries contains following minerals:
General
Does Whole Strawberries contain caffeine?
Whole Strawberries does not contain any caffeine.
Does Whole Strawberries contain alcohol?
Whole Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Strawberries for free?
Yes! Since Whole Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Whole Strawberries and adds it to your daily hydration log. Simply log Whole Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Strawberries
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Whole Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.